Party affairs openly set new rules, highlighting the image of a self-confident, open and transparent political party.

　　To rectify school bullying, 11 departments have "shown their swords".

　　The green development index is the key to the appointment and dismissal of cadres.

　　The overseas withdrawal of bank cards will be capped at 100,000 per year, and the excess will be blacked out … …

　　Many great events happened in the last week of 2017.

　　What is worthy of attention? What is closely related to you?

　　Let’s take a look together.

　　[Strictly administering the Party] The issuance of the regulations on the openness of party affairs in the Communist Party of China (CPC) has added a new "weapon" to strictly manage the party in an all-round way

　　On December 25th, the full text of the Central Committee of the Communist Party of China’s Regulations on the Openness of Party Affairs in the Communist Party of China (CPC) (Trial) was published. This is the first regulation issued after the 19th National Congress of the Communist Party of China, and it is also the first basic main regulation in the field of party affairs openness.

　　The "Regulations" clearly define the definition, principles, contents and scope, procedures and methods of party affairs publicity, and set up the "four beams and eight pillars" of party affairs publicity in the new era, marking that the party affairs publicity work has embarked on an institutionalized, standardized and procedural track.

　　Open what? Who will make it public? To whom? The "Regulations" clearly define the content, subject and scope of party affairs disclosure.

　　[Prevention and treatment of school bullying] It is more powerful to have a clear definition of student bullying.

　　In order to effectively prevent bullying among primary and secondary school students, 11 departments, including the Ministry of Education, recently issued the Plan for Strengthening the Comprehensive Management of Bullying among Primary and Secondary School Students, which was deliberated and approved by the National Education System Reform Leading Group Meeting. The scheme clearly defines bullying among primary and secondary school students as an event that occurs inside and outside the campus (including primary and secondary schools and secondary vocational schools) and among students. One party (individual or group) intentionally or maliciously bullies and insults through physical means, language and the Internet for one or more times, resulting in physical injury, property loss or mental damage to the other party (individual or group).

　　Therefore, language bullying and cyber bullying are all bullying!

　　[Awesome, word CPC Central Committee] From next year, the armed police will be under the centralized and unified leadership of the CPC Central Committee and the Central Military Commission.

　　A few days ago, the Central Committee of the Communist Party of China issued the "Decision of the Central Committee of the Communist Party of China on Adjusting the Leadership and Command System of the Chinese People’s Armed Police Force". Since 0: 00 on January 1, 2018, the Armed Police Force has been under the centralized and unified leadership of the CPC Central Committee and the Central Military Commission, and the leadership and command system of the Central Military Commission, the Armed Police Force and the Armed Police Force has been implemented.

　　The "Decision" made it clear that the Armed Police Force was established by the Central Military Commission, and it was no longer listed in the the State Council sequence. The construction of the Armed Police Force shall be organized and led according to the organizational relationship stipulated by the Central Military Commission.

　　[New Foreign Exchange Policy] Large overseas withdrawals will be limited: no more than 100,000 yuan a year.

　　The State Administration of Foreign Exchange has issued new regulations, which require individuals to withdraw cash abroad with domestic bank cards, and the total amount of bank cards (including supplementary cards) in their own names shall not exceed the equivalent of 100,000 yuan in each natural year.

　　The notice also stipulates that the daily quota of RMB cards and foreign currency cards for overseas cash withdrawal will be unified to the equivalent of RMB 10,000; At the same time, individuals who withdraw cash overseas with domestic bank cards exceed the annual quota will be suspended from withdrawing cash overseas with domestic bank cards this year and the following year. Individuals who exceed the annual quota will be included in the list of suspending the withdrawal of cash from overseas with domestic bank cards, and will be suspended from withdrawing cash from overseas with domestic bank cards this year and the following year, and may even be punished.

　　The notice will be implemented as of January 1, 2018, and the annual amount of overseas cash withdrawal in 2018 will be calculated cumulatively from January 1, 2018.

　　[When environmental protection is going on] China’s first release of the Green Development Index will become an important basis for the appointment and dismissal of cadres.

　　The National Bureau of Statistics, the National Development and Reform Commission, the Ministry of Environmental Protection and the Central Organization Department jointly issued the Bulletin on the Annual Evaluation Results of Ecological Civilization Construction in 2016, which announced the green development index and public satisfaction of each province in 2016 for the first time.

　　The green development index and public satisfaction not only show the green development of the provinces in that year, but also will be included in the five-year assessment of ecological civilization construction objectives. The assessment results will become an important basis for the comprehensive assessment and evaluation of party and government leaders and the appointment and dismissal of cadres in various provinces.

　　[Beautiful China] The Regulations for the Implementation of the Environmental Protection Tax Law will be implemented simultaneously with the environmental protection tax law on New Year’s Day.

　　The People’s Republic of China (PRC) Environmental Protection Tax Law was adopted at the 25th meeting of the 12th the NPC Standing Committee on December 25th, 2016, and will come into force on January 1st, 2018. This law is of great significance for protecting and improving the environment, reducing pollutant emissions and promoting the construction of ecological civilization.

　　The Regulations clearly stipulate the mechanism for determining the specific scope of other solid wastes, the scope of centralized sewage treatment sites in urban and rural areas, the calculation of solid waste discharge, the conditions and standards for reducing environmental protection tax, and the cooperation mechanism between tax authorities and environmental protection authorities.

　　 [Remember history] Nanjing established a lawyers’ alliance to safeguard the historical truth of the Nanjing Massacre.

　　The Alliance of Lawyers Defending the Historical Truth of the Nanjing Massacre was formally established recently. It will devote itself to protecting the rights and interests of the survivors of the Nanjing Massacre, studying the legal issues of the Nanjing Massacre, and promoting civil litigation.

　　 The League issued the "Declaration of Lawyers Defending the Historical Truth of the Nanjing Massacre", announcing that the Nanjing Massacre was a serious violation of the relevant international laws and laws of war, and the evidence collation and legal argumentation would be carried out; To sort out and study the trial materials of the Tokyo International Court of Justice on the Nanjing Massacre; To sort out and study the trial materials of the China court on the Nanjing Massacre; To sort out and study the civil litigation materials of Nanjing Massacre; Collect, sort out and study the legal evidence of the Nanjing Massacre by the international community. (Editor: Zhang Mingyu Comprehensive Xinhua News Agency, Xinhuanet and other media)

Amazon sellers have long been plagued by two problems: one is that they can’t replenish their goods in time, and the other is the backlog of inventory. Compared with no order, shortage is more troublesome, which will directly affect the ranking of sellers’ stores, thus affecting sales.

Therefore, inventory management is a very important part in the operation of Amazon sellers, which affects the normal operation of the entire supply chain system.

Inventory management is the key to promotion and sales.

What should the seller do if he doesn’t want to be unsalable or out of stock? First of all, we should understand three formulas:

Replenishment lead time= (internal processing days+purchase days+transit warehouse operation days+logistics processing days+destination warehouse operation days+safety stock days)

Maximum inventory value= (Replenishment lead time+lead time) * Average daily sales volume

Replenishment quantity= Maximum Inventory-In-transit Inventory

Sellers can first estimate the inventory situation according to the above three formulas, and then make adjustments according to the situation of their own stores when actually accounting.

The stock just sold out and the materials arrived at the same time.

Inventory management not only affects store sales, but also ultimately affects sellers’ recovery of funds. If the seller’s shop is out of stock, the ranking of the explosive products that are hard to build may drop sharply. When this happens, competitors may occupy the position, and sellers will have to pay more time and money to return to the previous ranking position. Therefore, the seller should check the FBA inventory in real time and arrange the replenishment reasonably, so as to better manage the FBA inventory and let the funds flow back quickly.

Inventory management can’t be solved efficiently and systematically by manpower alone, so there is a "magic weapon" for inventory management with the help of digital and refined ERP management software.

The R&D team of Jijia ERP puts itself in the position, excavates the inventory management needs of cross-border sellers, introduces intelligent replenishment, red and green lines and other functions, breaks the pain points of sellers’ inventory operation one by one, grasps the order quantity and inventory in real time, and operates efficiently.

Intelligent replenishment of various reference dataUpdate every hour., so that operators can control the inventory dynamics at any time and make sales strategies quickly.

① MSKU dimension: the most common dimension, which is suitable for operation colleagues to check the replenishment of MSKU under their responsibility.

② ASIN dimension: If a single ASIN corresponds to multiple MSKU, and the operation colleagues want to see the replenishment of the whole ASIN, they can view the ASIN dimension; In addition, in general, there will be a main MSKU under an ASIN, but the historical sales of the main MSKU may be affected because of out-of-stock. If we only look at the replenishment situation of one MSKU, it will cause human error in judgment. As a whole, all MSKU data under this ASIN will know the data of other MSKUs, so that the judgment of the main MSKU will be more accurate.

③ SKU dimension: If a SKU maps multiple MSKUs, the operation colleagues can view the replenishment status of the whole SKU and all the corresponding MSKUs in this dimension.

④ Parent ASIN dimension: the replenishment status of the whole parent ASIN can be viewed, and the list is displayed by parent ASIN group, and the parent ASIN group is displayed by ASIN; If there is no parent ASIN, it is displayed directly according to the ASIN group; Limited display of groups with parent ASIN.

At the same time, intelligent replenishment supports single/multiple countries to view data, and also supports selecting specific FBA warehouses to view the replenishment status of corresponding goods.

Intelligent replenishment can help sellers to stock goods reasonably.Let the sales continue, and the goods can be sold at any time; The inventory is not overstocked and the inventory quantity reaches a reasonable state.Let all the inventory in the seller’s warehouse just be sold out, and the next batch of purchased materials will arrive at the same time.

Efficient prediction of out-of-stock time by red and green lines

The red-green line is based on the on-hand quantity, daily average consumption, goods in transit and the expected warehousing time of the FBA warehouse to predict the future consumption and replenishment trend, and intuitively reflect the shortage interval with charts. In this way, the seller can micro-control at any time, modify the daily average, make emergency replenishment, etc., among which the ideal state isAll green lines.

The red-green line is mainly divided into four parts, and the seller can check it according to the actual situation and arrange replenishment.

The first part: The seller can clearly see the data such as delivery date, target inventory days, target inventory, daily average sales, on-hand inventory, etc. Among them, the seller can set the rules for calculating the daily average (in the intelligent replenishment interface), which also takes into account the different sales of different sellers in the off-season and peak season, so as to adjust the daily average.

The second part: The data pie chart can obtain the data in the product inventory in real time. Through the graphic intuitive display, the seller can see the details by moving the mouse gently. In busy situations, it only takes 3 seconds to grasp the inventory situation and make timely decisions.

The third part: The seller can check the late replenishment effect according to the products with the least inventory, add an estimate on the right, and after selection, you can see the predicted out-of-stock time after the new order is placed. The system will calculate the most suitable logistics mode according to the out-of-stock date, saving the budget.

Part IV: The seller can view all the unprocessed supply chain documents corresponding to this destination warehouse, that is, the documents that have not been put into storage, including purchase plans, purchase orders, delivery orders, delivery orders and transfer orders. It also supports viewing FBA received inventory data and FBA shipment information.

After mastering the inventory situation in time, replenish the goods intelligently and quickly, then the problem of FBA inventory management will be solved, and multi-site and multi-store will follow up the warehousing information in one stop, so that sellers can grasp the warehousing situation of products more efficiently, accurately and intuitively, so as to arrange the operation tasks accordingly.

Poor inventory management also directly affects your IPI score. If the seller already has an IPI score, and the IPI score exceeds 400 points at six weeks before the end of the current quarter and the last day of the quarter, it will be obtained in the next quarter.Infinite storage capacity.

If it is lower than 400 points at both time points, the warehousing in the next quarter will be limited, and the excess will be charged extra, but the seller need not worry, and the IPI score will be naturally high by using the total inventory of accumulated ERP!

Finally, don’t sell redundant products at a one-time discount, which will not only be popular, but will also be forced to join the ranks of Add-on Item.

We should make a concrete analysis according to the actual situation, such as whether it is possible and necessary to continue to sell redundant products, that is, whether buyers still have demand? Is it profitable to sell products? So as to obtain different treatment schemes.

A few days ago, a mind-wandering movie with the theme of the growth history of little people was released nationwide, which surprised the box office in the first week and its influence continued to spread. Since the film was released, it has won unanimous praise from the audience as a dark horse, and its reputation is growing day by day. The story of the film’s tears was praised countless times. Many fans said that they were poked in tears by the warm scenes of heroes and cute dogs in the film. At the same time, this unskilled zero-effect film also refreshed the audience’s cognition of action movies.

The story of mind-wandering has been praised and praised. Heroes and cute dogs have earned enough tears from the audience.

Since the film "Hard Life" was released, many viewers expressed that they were moved by the tearful story feelings of the film. In the film, the owner, Dao Yang, who is in a difficult situation, left home in the face of the double blow of cruel life and emotion. When he was running in the rain and shouting against the injustice of fate, he met a stray dog with broken legs abandoned by the roadside. The owner, Dao Yang, took it home and took good care of it. Later, in the boxing arena, the dog with a broken leg rushed to the boxing ring to lick Lu Yang’s wound at the moment when Lu Yang fell after shopping for his broken arm to win the game. This warm and touching scene made the audience cry. The audience praised the director for his strong ability to control the details of the film and call for the story of the film.

Douban netizen ran away from Fat Man 233, saying, "The movie" Desperate "adds meticulous and touching emotional elements to the wonderful action scenes. The life of stray dogs also symbolizes the life of their master, Lu Yang. Facing the ruthless destruction of real life, they still haven’t given up their dreams, surrendered to reality, and are still struggling to survive. This indomitable spirit is worth learning." This warm scene designed by the director in the film is also to map the life of the owner, Dao Yang, in the film through stray dogs. Even if his arm is broken, he can’t give up his dream. Even if the road ahead is full of thorns, he must fight hard!

No skills, zero special effects, refreshing the action field, tough guys join forces to fight bravely.

As an action movie, "Hard Life" can be said to be a "high-end version" with exquisite martial arts, and its exploration and sincerity as a local action movie can also be seen from the truth-seeking shooting of boxing to meat. The film abandons grandiose and false modeling deduction, and uses real live ammunition without body double. The wonderful fighting scenes in the film show the strength and quality of the film; Conscience made a play without body double, which earned the audience’s attention; The professionalism of "live ammunition" will put a new label on China’s action movies. The whole movie includes China’s current "star-fighting" in various fields, including David Bell, the movie star Parkour, Li Binglei, the martial arts champion Wang Hongxiang, and so on. Because they are all actors with real fighting experience, this play has achieved no body double and no special effects, and strives to truly restore MMA mixed fighting skills. At the same time, in terms of action design, we can see more forms of fighting, and the action scenes are colorful, such as playing black boxing underground, competing with parkour masters for obstacle speed, and the commercial elements of various action movies gather together, which makes people feel overwhelmed and very enjoyable.

On November 26th, the 2023 National Coastal Rowing Championship ended in Ningbo, Zhejiang Province. Excellent athletes and coaches from all over the country staged the land and sea version of "Speed and Passion" on the most beautiful coastline of Xiangshan. After fierce competition, our team members won 1 silver and 1 bronze, our team won the second place in the total score of the group, and team member Li Chun won the Sports Ethics Award.

Coastal rowing is a new rowing sport in the world, and the competition takes the form of beach sprint and sea rowing. There are two channels and three events, namely men’s single sculls, women’s single sculls and mixed double sculls. The competition consists of qualifying, rematch, quarter-finals, quarter-finals, semi-finals and finals. Eight athletes from our province formed six boats and participated in all events.

On the court, with the referee’s command, the team members quickly ran from the starting point on the beach to the rowing boat on the beach, jumped on it quickly, and with the help of the crew, rowed hard in the rough waves, bypassed the buoy, returned to the beach, jumped out of the boat and finally crossed the finish line on the beach. The competition was tense and exciting, and the athletes all riveted their strength, running hard on the beach and fighting the wind and waves at sea.

After three days of fierce competition, Li Chun, a member of our province, won the silver medal in men’s single sculls with a score of 2 minutes 39.36 seconds. Xiong Yixi and Xiong Tenglong won the bronze medal of mixed double sculls in 2 minutes, 24 seconds and 49 seconds. Wu Yongmei won the fifth place in women’s single sculls; Niu Tianye and Wei Wenlin won the sixth place in the mixed double sculls.

The person in charge of the provincial aquatic center said that the coastal rowing has been included in the competition of the 2028 Los Angeles Olympic Games and is expected to become the competition of the Guangdong, Hong Kong and Macao National Games in 2025. Therefore, all provinces have sent top players to participate in the competition, with strong strength. Our province sent a team combination of "bringing the old with the new". Li Chun, 19, participated in the coastal rowing competition for the first time, won the silver medal and made great efforts. In addition, team member Niu Tianye won the second place in the professional mixed double sculls in the 2023 National Rowing Coast Sprint Invitational Tournament held in August this year. This mixed double boat with Wei Wenlin is the first time to cooperate and has not yet played its best level. Through observation, it is found that coastal rowing events require athletes to have high-level rowing skills, adaptability to wind and waves, explosive power of sprinting and strong basic physical support in the face of multiple rounds of competitions. In the future, the aquatic center will fully judge, strengthen training, form a champion model and form a composite team to provide strong support for the preparations for the 15 th National Games.

1905 movie network news 　The sci-fi animated film, which was adapted from runaway comic script, produced by first-class foreign teams and dubbed by teachers Feng Yuanzheng and Shi Banyu, was released nationwide on July 19th. As early as last year, Future Machine City was bought by Netflix (Netflix), a global streaming media giant, for overseas distribution rights at a record high price. At the same time, it has also been nominated for the Annie Award, which is known as the "animated Oscar", and competed with other outstanding works such as Superman Attack Team 2.

At the beginning of this year, at the award ceremony of "2018kidscreen awards" known as "Children’s Oscar", "Future Robot" won two awards, namely, the best cartoon and the best design. Such bright results made the film get high attention before it was released, and it became the most anticipated animated film this summer. At present, the film has been shown in national cinemas.

The perfect combination of reality and imagination, retro futuristic style is amazing.

"Future Machine City" tells a touching story of a little girl and a robot taking risks side by side and gaining growth in the future world. Today, the film released a special overseas production. In the video, director Joe Casad and Joe Ksander expressed their love for the work "Future Machine City" in front of the camera. "Future Machine City" discusses the meaning of loneliness, how to find your own friends, how to face the problems in the growth process, and the aerial atrix picture of the robot, which is a perfect combination of plot and picture. "

In the movie, the setting of the future city "Midu" is very amazing. The endless skyscrapers, buildings with both Chinese and western characteristics, and the design of articles are bizarre but based on reality, which makes the audience feel surprised while watching and feel deja vu. Director Joe Casad explained to us that this design is called retro future wind. "Retro future is like people’s imagination of 2017 in 1978." At the same time, the smart phone we use in modern times has been replaced by the more versatile housekeeper robot "Q Bao" in "Future Machine City". Director Joe Casad said that "Q Bao is an all-round player who never leaves his body with one hand, and even spends too much time on Q Bao instead of spending time with his family." From this point of view, the setting of "Q Bao" in the film is also to allude to the social problem that modern people rely too much on electronic products and ignore the emotional communication between anyone. I have to admire the imagination and intention of the creative team.

Each robot in Future Robots has its own personality and appearance characteristics, which can make the audience feel that they are produced by different companies. At the same time, the team referred to many home machine design styles in the 1970s, such as metal edging and black plastic materials, which made the film reflect a unified "retro future style" from the whole to the details.

The design of the movie characters is careless, and the puppy bun wins the director’s favor.

In order to design a good character image, designers need to have a deep understanding of the character and experience of the character. Su Xiaomai, the protagonist, grew up in a single-parent family. She has no friends, can’t communicate with her mother and is disgusted with everything around her. Therefore, in the design of the role, the designer chooses exaggerated hairstyle and purple hair color to reflect her rebellion. The freckled face always has a world-weary expression, and the sporty clothing also makes her look more flexible and light in action. As a military robot, Robot 723 is naturally equipped with weapons. The arms, shoulders and back are all equipped with plasma cannon and laser weapons. In order to have more emotional interaction with human beings in movies, 7723 is also set as a robot that can learn, distinguish good from evil and think like us. The image prototype of Su Xiaomai’s pet dog bun is a French bulldog, and its small body is very cute. At the same time, in order to reflect its grumpy temper, the founders also specially designed a big head that is very uncoordinated with the proportion of the body. Director Kevin Adams said, "It’s really super cute. It’s simply the most popular character in the whole film." Words can’t hide their love for this role.

Two directors, Joe Casad and Kevin R. Adams, get inspiration from many live-action sci-fi movies they have seen in the past, and add their own innovations and styles to make Future Machine City different from other animated films. At the same time, they also hope to break the previous prejudice against the aesthetic differences between the East and the West and present a work that all audiences can like.

In the special edition, Joe Casad said that in addition to the visual effects, the film also has a very emotional part in the plot. "This is a movie that I have always wanted to do." The film contains the affection between Mai and his mother, the friendship with the robot 7723, and the elements of action and comedy. The director Joe Casad said happily, "We can finally tell a story about this. Director Kevin R. Adams also expressed the hope that this work would make the audience resonate with laughter and screaming.

The film "Future Machine City" began to be planned in 2014, and the script was revised for more than 100 versions before and after, and it was not finalized until 2016. The production special of this exposure also shows us the first-class level and attentive attitude of the behind-the-scenes team. With the help of science and technology, the film finally presents us with a touching story with oriental family style. The problems about "family" and "companionship" reflected in the film are very profound and worth thinking about by every parent.

The shell is made of titanium, which is more waterproof and has health functions such as body temperature detection.

Compared with the ordinary version of Series8, Apple Watch Pro has a big difference in appearance. Its size is a circle larger, and it is equipped with a solid titanium shell. It is mainly for athletes who love outdoor extreme, and it is suitable for sports players who love running, mountaineering, three irons, surfing, diving or going to the mountains and the sea. Apple Watch Pro processor will be equipped with S7 SiP64-bit dual-core processor. At the same time, its price will be much higher, almost twice the price of the ordinary version, and the estimated price is about 900 to 999 dollars.

　　Chen Junfei, Jiangsu Institute of Sports Science

　　May 15 -21, 2023 (the third week of May) is the 9th National Nutrition Week. The theme of this year is that reasonable diet and food support are good doctors. Meanwhile, May 20th is the 34th "May 20th" China Student Nutrition Day. Reasonable diet and moderate exercise are one of the four cornerstones of health proposed by the World Health Organization.

　　First, life lies in exercise, which promotes health.

　　Moderate exercise is one of the core elements to promote good health. Long-term physical exercise can not only enhance resistance, but also improve physical fitness and function, relieve stress and adjust mental state, which will bring long-term benefits to physical and mental health.

　　Knowledge points: How much physical activity should children and adolescents do every day?

　　According to the Physical Activity Guide for Children and Adolescents in China, it is suggested that children aged 2-5 should spend 3 hours in physical activity every day and at least 2 hours in outdoor activities every day, in which the accumulated physical activity time of moderate and above intensity is not less than 1 hour. Children and adolescents aged 6-17 have accumulated at least one hour of moderate and high-intensity physical activity every day, including at least three days of high-intensity physical activity and resistance activities to enhance muscle strength and bone health. More physical activity will bring greater health benefits.

　　Second, reasonable diet, scientific food support

　　For children and adolescents, it is characterized by vigorous metabolism, which consumes a lot of energy for growth and development. At the same time, in the case of daily physical activity, it is necessary to supplement enough carbohydrates, protein and various trace elements (such as calcium, iron and zinc) every day. Therefore, we should pay more attention to the balance of nutrition, develop and establish reasonable dietary habits, and master the knowledge and skills of nutrition and health.

　　The food is diverse to meet the needs of growth and development.

　　Children and adolescents are at an important stage of growth and development, so we should ensure three meals a day, regular and quantitative diet, and adequate intake of energy and nutrients. To achieve a variety of foods, each meal should include three or more types of foods such as cereals, fruits and vegetables, livestock and poultry, eggs, milk and soybeans; There are more than 12 kinds of food every day and more than 25 kinds every week.

　　Children aged 2-5 should have three meals and two extra meals every day; Choose foods with high nutrient density or add meals, such as milk, fruits, eggs and nuts, with a small amount of soft pastry; Drink 350～500ml of milk and 600～800ml of water every day.

　　Children and adolescents aged 6 ~ 17 should arrange three meals reasonably and eat breakfast well; You should consume more than 300ml of liquid milk or a considerable amount of dairy products every day.

　　Scientific food and nutrition, knowing how to read and choose wisely

　　Learn to know food, understand the nutritional characteristics of food, learn to read food labels, and choose food that suits you; Know the common edible and medicinal substances around you, combine your own situation, reasonably match your daily diet, keep adequate intake of fruits and vegetables, and eat less foods with high fat content and high calories. Develop good eating habits and be the first person responsible for your health.

　　Knowledge point: nutrition label

　　Nutrition label is the "nutrition composition table" on the food label. Each prepackaged foods nutritional composition table must indicate five basic nutritional data — — The contents of energy, protein, fat, carbohydrate and sodium, and the ratio of these contents to the daily reference value (NRV). Knowing this information is helpful to understand the nutritional composition and characteristics of food.

　　Protein, fat and carbohydrate are productive nutrients. Too little intake can cause malnutrition and affect the growth and health of children and adolescents, while too much intake can lead to obesity and chronic diseases.

　　China is a country with high sodium diet, and sodium ion intake affects the occurrence of hypertension and cardiovascular and cerebrovascular diseases. Therefore, pay attention to the sodium content in the label.

　　Adequate intake: vitamins, minerals, dietary fiber. Try to achieve 100%NRV daily intake.

　　Need to limit intake: saturated fat, sodium, added sugar. The daily intake should be less than 100%NRV.

　　Third, eat dynamic balance to maintain a healthy weight.

　　Weight is an objective index to reflect the dietary status and human health evaluation in a period of time.

　　Eat dynamic balance to control overweight and obesity

　　The results of students’ physical fitness survey show that the overweight and obesity rate of primary and secondary school students is increasing, and overweight and obesity in adolescence are related to non-communicable diseases such as diabetes and cardiovascular diseases in adulthood.

　　For overweight and obese people, energy intake should be controlled to reduce weight, and the energy intake can be reduced by 300～500kcal per day. Reduce the use of sugary drinks and limit the intake of fat.

　　In addition, physical activity can consume energy, resistance exercise helps to increase muscle mass, and exercise can also improve the insulin sensitivity of skeletal muscle cells and improve insulin resistance caused by overweight or obesity. Moderate intensity sports include brisk walking, cycling, table tennis, badminton, jogging and swimming. If there is no taboo, it is best to do resistance exercises 2 ~ 3 times a week, such as dumbbells, push-ups, equipment exercises, etc., to improve muscle strength and endurance. It is suggested that overweight and obese people lose 1 ~ 2 kg per month and 5% ~ 10% in 3 ~ 6 months.

　　Appropriate energy to avoid growth retardation.

　　Growth retardation means that the height is lower than the standard reference value of normal height of the same age and sex, which reflects the long-term dietary nutrition imbalance and is a type of malnutrition. According to the Report on Nutrition and Chronic Diseases of China Residents (2020), the growth retardation rate of children under 6 years old is 4.8%, and that of children and adolescents aged 6-17 years old is 1.7%.

　　For the group with growth retardation, under the guidance of nutrition instructors, the ideal weight should be achieved and maintained by increasing the supply of dietary energy and protein, combined with resistance exercise.

　　The growth retardation of children and adolescents caused by non-disease causes often involves picky eaters, partial eclipse and other reasons. In the daily catering process, attention should be paid to the exchange of similar foods to enrich food varieties, such as replacing rice or noodles with coarse cereals or potatoes, avoiding eating one staple food for a long time, exchanging livestock meat with poultry meat, fish with shrimp, and exchanging various eggs. And pay attention to the color and variety of vegetables.

　　For children and adolescents with growth retardation, lean meat, aquatic products, poultry, eggs, soybeans and other foods rich in high-quality protein should be appropriately increased on the basis of balanced diet. Eat foods rich in calcium such as milk and dairy products every day, and pay attention to supplementing foods rich in vitamin D. Vitamin D can be supplemented under the guidance of doctors or nutrition instructors. Eat plenty of fresh vegetables and fruits. At the same time, foods rich in iron, such as animal liver and blood, can be supplemented with iron under the guidance of doctors or nutrition instructors to prevent and correct iron deficiency anemia. In addition, the daily diet should also meet the body’s demand for micronutrients such as zinc, iodine, vitamin A, vitamin B12, folic acid and vitamin C.

　　Take enough vitamins and minerals.

　　Children and adolescents are at the peak of growth and development, and they have a high demand for various nutrients. At the same time, physical activity will increase the demand for vitamins and minerals. Therefore, it is necessary to take enough vitamins and minerals. For example, when there is growth pain, calcium and vitamin D should be supplemented in sufficient amount to promote the growth of height; When anemia occurs, food intake rich in iron and vitamin C should be strengthened.

　

　

First, the TV home page

1. Navigation function

　

　

　　　　The navigation of TV stations uses the mouse to slide through the drop-down menu, which can easily guide netizens to their favorite secondary pages and special areas, including: home page, hot drama online, popular theater and movie Club, etc., and constantly optimize and update them.

　

2. Search function

　

　

　　　　Located above the navigation, users can enter keywords to search for videos in the station, or click on the hot words below to search quickly. The contents of hot words are updated at any time according to the contents of hot dramas on the screen or online.

　

3. The module is being broadcast.

　

　

　　　　Located on the right side of the search bar, according to the content of "popular theater" promoted by TV stations, it will give you a preview of what is being broadcast.

　

4, TV drama popular theater 7+1

　

　

　　　　TV Series 7+1 is a product made by china network television TV Station. By default, the video frame in the home page broadcasts the diversity video of the selected TV series "Hot TV Series", and at the same time, the eight small pictures below correspond to eight professional theaters, providing you with live TV series with characteristics from different angles. Including: hot drama series, tough guy theater, marriage theater, youth theater, criminal investigation theater, comedy theater, nostalgia theater.

　

5. Watch.

　

　

　　　　The watch module recommends the popular plays on the screen and on the Internet, and provides you with the first-hand popular TV series on demand.

　

6. The latest update of TV series

　

　

　　　　The "Latest Update of TV Plays" section presents you with the most detailed information about hot dramas. Taking The Founder as an example, the page presents information about the director, actors and plot of the drama, and provides on-demand services for diversity videos. At the same time, it presents you with the freshest video information to help you learn more behind-the-scenes anecdotes. On the right side of the section, "You may still like to watch" recommends you a play with the same theme according to the plot classification of "The Founder", and diversified choices allow you to enjoy the audio-visual feast!

　

7. We are all watching.

　

　

　　　　The "We Are Watching" section shows you highly concerned and widely praised plays with rich and diverse themes. Here, you can learn about the preferences and pursuits of netizens and find your favorite TV programs quickly!

　

8. User comments on the leaderboard

　

　

　　　　The "netizen comment leaderboard" section is a repertoire leaderboard integrated according to netizens’ star rating of various TV programs. This section is divided into three parts: netizen’s hot recommendation, unsatisfactory, and bad review of bad dramas. The star rating of each drama is determined according to netizens’ evaluation, and funny comments are also a highlight of this section!

　

9. Film and Television Club

　

　

　　　　The "Movie Club" section is a communication place for TV drama fans. Here, you can see the most interesting drama reviews, participate in the most popular voting, vent your regrets about the purpose of TV drama, and share the first-hand gossip in the film and television circle!

　

10. Hot drama list

　

　

　　　　The "Hot Drama Rankings" section presents you with TV drama rankings from the click-through rate, upload time, ratings and other factors, which will help you understand the popularity of TV dramas more intuitively!

　

Second, the TV station query page

　

　

　　　　The TV stations provide users with: letter retrieval, region retrieval, genre retrieval and users’ favorite personality retrieval, which is convenient for users to find the information they want.

　

　　　　Third, the final page of the TV station

　

　　　　The TV station provides two kinds of video frames for netizens to watch videos.

　

　　　　1. Diversity video page:

　

　

　　　　The diversity video window play page is used to play the diversity video of TV series. The floating functions of the player include the main player, title, introduction and other contents. Click the two-way arrow in the upper right corner of the player to switch large-size videos. The floating layer includes functions such as leaderboard, collection, suggestion, sharing, top stepping, rating and so on.

　

　　　　The icon in the lower right corner of the player can play in a full-screen or widescreen video window.

　

　　　　2, popular theater play page:

　

　

　　　　This page mainly presents a personalized theater, providing netizens with a 24-hour TV series. By default, the page will be played in a large video window and provide interactive functions. And the 24-hour scheduling details are presented at the bottom right of the page.

　

　

　　　　

　　Facility agriculture is a modern agricultural production mode with high-tech content, high input, high output and high efficiency, which comprehensively utilizes modern biology, engineering and information technology to improve local environment, provide relatively controllable environmental conditions such as temperature, humidity, light, water, fertilizer and air for animal and plant production, and establish an annual continuous production system for animals and plants on limited land. In 2022, the No.1 Document of the Central Committee clearly put forward "accelerating the development of facility agriculture". Hebei province is a big agricultural province, and developing facility agriculture is of great practical significance to improve the quality, efficiency and competitiveness of agricultural development in our province, enhance the level of agricultural modernization and realize the leap from a big agricultural province to a strong agricultural province.

　　The significance of vigorously developing facility agriculture

　　Developing facility agriculture is an important starting point to promote the revitalization of rural industries. Supported by science and technology and guided by the market, facility agriculture represents the development direction of modern agriculture and is one of the important symbols to measure the level of agricultural modernization in a country or region. Facility agriculture can effectively improve land productivity, labor productivity and total factor productivity of agriculture, help to promote the transformation and upgrading of traditional planting and breeding industry to modern agriculture, promote the transformation of farmers from agriculture to agricultural industrial workers, expand farmers’ income-increasing channels and agricultural value-added space, and empower rural revitalization.

　　Developing facility agriculture is an important measure to promote the modernization of agricultural infrastructure to a new level. Compared with field agriculture, facility agriculture overcomes the uncertainty that traditional agriculture depends on the weather and has poor ability to resist natural disasters. It relies on modern equipment, facilities and technical means to provide a more suitable environment for planting or breeding, and then realizes mechanization, precision and standardization of agricultural production through technologies such as artificial intelligence, Internet of Things technology and crop model, and carries many scientific and technological achievements such as digital agriculture, intelligent agriculture, water-saving agriculture, environmental regulation, vegetable production, nutrition and health.

　　Developing facility agriculture is an important guarantee for realizing food security and vegetable basket security and enhancing comprehensive agricultural production capacity. General Secretary of the Supreme Leader put forward the idea of "establishing a big food concept", and on the premise of protecting the ecological environment, he expanded from cultivated land resources to the whole land resources and asked for food from facility agriculture. Developing facility agriculture according to local conditions can promote the transformation of food supply from single production to multiple supply, and better meet the escalating consumer demand of agricultural products. On the basis of protecting the ecological environment, making full use of Kugaji and abandoned land to develop facility agriculture can greatly improve the land output rate, effectively guarantee food security and vegetable basket security, and promote the high-quality development of agriculture.

　　Developing facility agriculture is an important means to make full use of the supply advantages of fresh agricultural products in Hebei and promote the development of new formats of integration of three industries. Most of the protected agriculture mainly produces fresh agricultural products, with a small market radius. The development of Beijing-Tianjin-Hebei urban agglomeration has sharply increased the demand for high-end fresh agricultural products, and Hebei has obvious regional and market advantages in developing protected agriculture. Facility agriculture production organization is more factory-oriented, environmental facilities are more friendly and controllable, products are more characteristic and quality, and fruits and vegetables are suitable for picking for a longer time than traditional open-air cultivation, which can integrate leisure sightseeing, picking experience and customized production to provide diversified services. The new format, with facility agricultural production as the main body and the integration of primary, secondary and tertiary industries, is conducive to enhancing the added value of agriculture, expanding farmers’ sharing of the value-added benefits of agricultural products processing and sales, and promoting farmers’ common prosperity.

　　Countermeasures and suggestions for vigorously developing facility agriculture

　　At present, the facility agriculture in our province shows a good development momentum, but we should also see that there is still a certain gap compared with developed areas in terms of technical level, product system, factor support, service support and technological innovation. To accelerate the development of facility agriculture from the reality of our province, we need to focus on the following aspects.

　　Strengthen the overall planning and zoning layout. Plan and design the development strategy of facility agriculture in our province with high standards, and rationally distribute facility types, planting varieties, planting patterns and industrial formats according to different agricultural ecological types, original industrial basic conditions of counties and districts and market demand levels of products. Around Beijing, Tianjin, Xiongan and the surrounding metropolis, we will focus on developing modern facility agricultural industrial parks with strong market competitiveness and make good use of the central support policies. The production areas in eastern Hebei and central and southern Hebei with good basic conditions should further upgrade the equipment level of solar greenhouses and sheds, and develop the supply of fruits and vegetables based on orders. The whole province should speed up the construction of the annual supply structure of plant factories, solar greenhouses, arch shed facilities planting and open field cultivation, and gradually form a new pattern of facility agriculture with industrial cluster development, advanced elements gathering and complete industrial chain.

　　Strengthen policy guidance and industrial support. According to different types of facilities, we will give priority to supporting factory seedling production, speed up the standardization and standardization of greenhouses, upgrade backward shed facilities and equipment, and encourage plant factories and digital pastures to implement energy-saving and circular economy transformation. Increase financial investment, guide and incite the entry of financial funds and social capital, and form a multi-channel, diversified and multi-level capital investment pattern and guarantee mechanism. Introduce the facility agriculture insurance pilot, include the facility vegetable greenhouse into the scope of agricultural machinery purchase subsidies in the whole province, and support the construction of facility agriculture in abandoned land in Kugaji. Adhere to the connection between facility agriculture projects and rural revitalization projects, and integrate with agricultural modernization demonstration zones, characteristic agricultural clusters, modern agricultural industrial parks, agricultural science and technology modernization pioneer counties, rural revitalization demonstration zones, etc., give play to the policy superposition effect, and promote the development of facility agriculture in our province to achieve strategic upgrading.

　　Improve the level of facilities, equipment and scientific research and development. According to different types of facilities in different regions, we will intensify research and development, pay attention to the practicality, standardization and standardization of facilities, promote the upgrading of production facilities from traditional simplicity to high performance, focus on the development of land-saving, energy-saving, steel skeleton and large-space new sheds, and enhance the comprehensive production and emergency support capabilities of facility bases. Pay attention to the research and development of supporting equipment, make full use of modern information technology, control technology, artificial intelligence technology, internet of things technology, etc., realize the intelligence of facilities and equipment, and promote the digitalization, energy saving and greening of agricultural production. Make full use of the achievements of intelligent equipment of agricultural research institutes and other institutions, and accelerate the integration and application of technologies and equipment such as regulation, water and fertilizer integration, information monitoring and automatic control in ambient intelligence. Give play to the role of the provincial vegetable industry innovation team, focusing on supporting major key core technology innovation and promotion demonstration. Encourage and guide universities, research institutes and enterprises to establish industrial technology alliances, multi-disciplinary and multi-sectoral collaborative innovation to tackle key problems, and lead the development of facility agriculture with innovation.

　　Introduce leading enterprises and service-oriented enterprises in facility agriculture. At present, our province has shortcomings in facilities structure and environmental control ability, and the output per unit area and economic benefits are relatively low. We should make full use of the opportunity of Beijing-Tianjin-Hebei coordinated development, introduce more leading enterprises of Beijing-Tianjin facility agriculture, and accelerate the transformation of technological achievements such as facility design and construction, environmental regulation, precision control of water and fertilizer, and soilless culture in our province. For leading service-oriented facility agriculture enterprises that provide integrated solutions in financial leasing, seedling introduction, base construction, quality control, sales channels, brand creation, etc., corresponding policy support is given in finance, taxation, credit and other aspects. Adhere to "market orientation, coordination and cooperation", promote the better connection of industrial entities in the upper, middle and lower reaches, and realize the integrated development of primary, secondary and tertiary industries.

Welcome to the Autohome Jinhua promotion channel, bringing you the latest car market. At present, the high-profile series is running an unprecedented promotion to give back to consumers in Jinhua area. It is understood that consumers can enjoy up to 30,000 cash discounts, which brings the starting price of this luxury model down to an attractive 199,800 yuan. This is a great opportunity not to be missed. Want to know more specific car purchase information and get higher discounts? Be sure to click the "Check Car Price" button in the quotation form and let’s explore this unprecedented car purchase offer together!

As a high-end Hongqi car series, the EH7 shows the solemnity and luxury of the Hongqi brand in its exterior design. Its front face design adopts a unique streamlined line, which fuses traditional Chinese aesthetics and modern technology elements, showing the atmosphere without losing movement. The iconic middle grid grille adopts a delicate matrix design, and the chrome trim outlines a strong visual impact to highlight the brand identity. Overall style, the EH7 fuses business and sports elements, with smooth body lines and harmonious proportions, showing the noble temperament of luxury cars.

The side lines are elegant and smooth, and the Hongqi EH7 shows a noble and stable body ratio with its 4980mm body length, 1915mm width and 1490mm height. The wheelbase is up to 3000mm, making the front and rear wheel tracks reach 1645mm and 1655mm respectively, which not only ensures the comfort of the interior space, but also reflects the balanced stability of the vehicle. The tire specification is 245/50 R18, and the front and rear wheels are used in this specification. With the exquisite wheel rim design, it creates a luxurious visual effect. Every detail highlights the unique charm of the Hongqi EH7.

The interior design of Hongqi EH7 is full of luxury and technology. It provides a comfortable grip for the steering wheel with exquisite leather materials. Its steering wheel supports manual up and down + front and rear adjustment, which is convenient for the driver to operate individually. The 15.5-inch large-size central control screen not only displays clearly, but also integrates multimedia systems, navigation, telephone and air conditioning functions to achieve convenient and intelligent operation. As for the seats, imitation leather and leather/fur materials are mixed and matched to ensure the comfort of passengers. The main and passenger seats are equipped with front and rear adjustment, backrest adjustment and multi-directional adjustment, including waist support. For example, the driver’s seat also has heating, ventilation and headrest speaker functions. In addition, the front seat also supports electric memory function, which provides convenience for the driver. The rear seat supports proportional reclining, which makes space utilization more flexible. These configurations work together to create a high-end and functional interior environment.

The engine is a key component of the Hongqi EH7 powertrain. This model is equipped with a strong power source, with a maximum power of 253 kilowatts, which is enough to provide sufficient energy. In terms of torque, it has reached 450 Nm, which ensures that the vehicle performs well when accelerating and driving. This engine configuration fully reflects the pursuit of the driving experience and the insistence of the Hongqi brand on high quality.

Overall, the Autohome owner’s evaluation of the Red Flag EH7’s appearance is unique and in-depth. Although it may be a little controversial at first glance, the atmosphere and recognition brought by the real car are impressive. Although the owner mentioned the regret of the taillight design and the flag light, he still recommends that you experience it for yourself, because the charm of the real car may exceed the picture. The car, despite some minor flaws, is undoubtedly impressive in design and worth a try.