Zhijian Automotive/Chen Yi

A few days ago, Zhiyao Automobile obtained a new round of MIIT declaration map information. This batch of new cars is full of stars, especially many blockbuster new energy models, such as Frigate 07, Changan Deep Blue SL03 Hydrogen Edition, NIO ET5, etc. Here is a brief inventory of the new cars that are about to meet us.

1. Frigate 07

The Frigate 07 can be regarded as the sister car of the Tang DM-i. In terms of appearance, the Frigate 07 is highly similar to the X DREAM concept car, with a stable overall atmosphere. However, the lateral front grille of the front of the car is relatively close to that of the Destroyer 05.

On the side, the frigate 07 adds a lot of highlights, such as the vertical D-pillar, the upturned rear envelope, and the headlights that extend to the front fender. The tail shape is simple, and the design of the light group is quite distinctive.

There is no more news on the interior. It is reported that the new car will adopt a five-seat SUV space layout. In terms of power, the new car will be equipped with a DM-i plug-in system, which matches the lithium iron phosphate battery. It is worth mentioning that the future frigate 07 is expected to launch a pure electric model.

2. Changan dark blue SL03 hydrogen electric version

The biggest selling point of the Changan SL03 is its hydrogen-electric version. According to known information, the Changan SL03 hydrogen-electric version has a cruising range of more than 700 kilometers, and the refueling time only takes 3 minutes, which is much more efficient than pure electric vehicles. In addition, the official nominal hydrogen consumption of the Changan SL03 hydrogen-electric version is 0.65 kilograms per 100 kilometers. According to the hydrogen fuel price of 30 yuan/kg, the cost of the Changan SL03 hydrogen-electric version is less than 20 cents per kilometer. As for the power parameters, there is no further information yet.

In terms of appearance, the design of the Changan SL03 hydrogen electric version is basically the same as that of the pure electric version, such as the closed front grille and the hatchback style. On the side, the Changan SL03 hydrogen electric version is equipped with a hidden door handle and low wind resistance rims, which is also quite streamlined. A rear spoiler is added to the tail, and the sports atmosphere is even stronger than the front of the car.

In terms of interior, the Changan SL03 hydrogen electric version adopts a simple technical style, most of which are visible to the naked eye with "soft bags", and the central control area is equipped with a large 14.6-inch screen. At the same time, it also has a built-in intelligent cockpit domain controller and Changan smart core, which supports the OTA upgrade of the whole vehicle.

The latest news indicates that the Changan SL03 will be available in July and deliveries will begin in August.

3. NIO ET5

The NIO ET5 has a more interesting design: an optional retractable electric tow hook, which can cause changes in the length of the vehicle. The point is that it can be towed after assembly. Presumably, this is in response to the current hot camping craze.

In terms of appearance, the NIO ET5 continues the brand’s iconic X-Bar design language, and the side adopts the coupe’s back shape, which is full of sports. The tail line is full, and the visual effect is simple and atmospheric. It is worth praising that the new car has added a pop-up door handle and an electric suction door, which is full of technology and atmosphere.

Inside the car, the NIO ET5 features a minimalist design, with a central control large screen and an LCD instrument panel that are both independent suspension styles. The familiar NOMI will still be there.

In terms of power, the new car adopts a dual-motor layout, and the 100-kilometer acceleration is expected to be around 4.3 seconds. In terms of battery life, the new car will offer three versions: 550 kilometers, 700 kilometers, and 1000 kilometers.

NIO ET5 has already completed its debut. At present, the price of the new car before the subsidy is 32.80-38 6,000 yuan. If you choose the battery rental plan, you only need 258,000 yuan. Not surprisingly, the new car will be delivered in September this year.

4. MG MULAN

In appearance, MG MULAN is a brand new design style. The front of the car is equipped with a sharp line of headlights, and the front lip adopts a spade style. On the side, the combination of a suspended roof + petal-shaped rims brings a different sense of fashion. At the rear, the Y-shaped taillights are matched with the central logo, creating a good recognition.

The interior has not received much information yet. We predict that MG MULAN will adopt a simple and integrated layout like many new energy models, and may also offer a panoramic canopy, rear privacy glass, and a smart cockpit.

In the power part, the new car will be equipped with a drive motor of model TZ180XS0951. In terms of batteries, the new car will be equipped with a ternary lithium battery pack, and the battery life is temporarily unknown.

Write at the end: Do you have anything to say about the above four new cars? Please leave a message in the comment area.

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　　With the rise of takeaway platforms, ordering takeout has become a lifestyle habit for many young people. However, recently, a number of consumers have reported that the amount of takeout delivered is significantly less than that of dine-in, and they feel that it is not enough to eat. In order to investigate whether this phenomenon exists, a reporter from Beijing Youth Daily recently randomly selected 10 well-known chain restaurants with large takeaway sales such as Yoshinojia, Hallasan, and Meizhou Dongpo for investigation. The survey results show that 8 out of 10 samples do have a situation where the amount of takeout is less than that of dine-in, and the difference in the amount can be up to nearly 150 grams, which is equivalent to one-fifth of the dish size.

　　experiment

　　Random selection of 10 stores

　　Includes dinner, fast food and desserts

　　The first step is to buy

　　Dine-in takeaway is the same product in the same store

　　In order to find out whether the takeaway portion of the restaurant is really lower than the dine-in portion, the reporter of Beiqing Daily needs to complete the first step of the investigation – buying meals.

　　The Beiqing Daily reporter selected 10 well-known chain merchants including Yoshinojia, Hallasan, Manji Dessert, Meizhou Dongpo, First-hand Store, Fresh Taro Xian, Hegu, Dao Xiaoman Half Chicken Yunnan Rice Noodles, Jin Dingxuan, and First Best Chicken Chop with large takeaway sales. The purchase locations were randomly selected in 4 areas of Guomao, Red Temple, Tuanjie Lake, and the Asian Games Village on the North Fourth Ring Road, located in the East Third Ring Road. In order to make the measurement results more accurate, the dine-in meals selected by the Beiqing Daily reporter at the time of purchase and the meals ordered by the takeaway platform were all from the same store.

　　So, Beiqing Daily reporters bought 10 kinds of meals: Yoshinojia’s "Jiwei Shuangpin Rice", Hallasan’s "Kimchi Pork Bibimbap", Jin Dingxuan’s "Preserved Egg and Lean Meat Porridge", Manji Dessert "Durian Wangreturn", the first best big chicken chop "Salted Crispy Chicken", the first-hand store "Chicken Gizzard", Meizhou Dongpo’s "Boiled Beef", Fresh Taro Immortal "Taro Yuan No. 2", Dao Xiaoman Half Chicken Yunnan Rice Noodles "Big Crispy Beef Rice Noodles", and Hegu’s "Kung Pao Chicken Rice". The meals for the dine-in were ordered by Beiqing Daily reporters in the store. After each meal was served, the meal was packed into a lunch box and brought back. At the same time, the Beiqing Daily reporter ordered the same meal through Meituan, Baidu and other takeaway software.

　　The second step is to weigh

　　Weigh 20 meals

　　After purchasing 10 boxes of dine-in food and 10 boxes of takeaway food, the reporter of Beiqing Daily began the second step of the investigation – weighing. First, label each product with "takeaway" and "dine-in food" to distinguish it. Then on the same household kitchen electronic scale, weigh 20 meals separately, record the number of grams, and compare them one by one.

　　For example, at the Hallasan Fortune Center store, a reporter from Beiqing Daily ordered a "spicy cabbage pork belly bibimbap" for 35 yuan. The waiter brought a stone pot containing rice, spicy cabbage, pork belly, eggs, vegetables and other food. The reporter from Beiqing Daily asked the waiter to pack the box and poured all the food in the stone pot into the box. At the same time, he ordered the same "kimchi pork belly bibimbap" for 36 yuan through Meituan takeaway.

　　The Beiqing Daily reporter noticed that in the takeaway delivered, the same takeaway box contained a layer of small plastic baffles, the lower layer was rice, and the upper layer was spicy cabbage, pork belly and other foods, but the vegetables were obviously not as much as the dine-in. Therefore, with an additional layer of small baffles in the takeaway packaging box, the Beiqing Daily reporter weighed them separately, and the final dine-in weight was 706 grams, and the takeaway weight was 561.4 grams, which means that the dine-in portion was 144.6 grams more than the takeaway.

　　The third step, the survey results

　　8 merchants take out less than dine-in

　　The survey results show that in terms of weight, 8 of these 10 stores have less takeaway than dine-in. The top three are Hallashan, Meizhou Dongpo, and Fresh Taro, with a weight difference of 144.6 grams, 135.2 grams, and 132.9 grams, respectively. In other words, after randomly testing 10 stores, Beiqing Daily can come to a conclusion that 80% of merchants have less takeout than dine-in.

　　The reporter of Beiqing Daily calculated the percentage again, and it can be seen that if the missing amount of takeaway is compared with the original dine-in amount, the top three with the highest proportion of dine-in amount are Fresh Taro Immortal, Hallasan, and Yoshinojia, which are 20.7%, 20.5%, and 16.9% respectively. That is to say, the takeaway amount of Fresh Taro Immortal and Hallasan is one-fifth less than that of dine-in.

　　If you look at the appearance of the dishes, the dine-in and takeaway of the 10 restaurants do not look much different, but if you compare them carefully, you can still find the differences. Comparing the two boxes of Yoshino’s "Jiwei Shuangpin Rice", the Beiqing Daily reporter found that the takeaway chicken was 5 pieces, the packaged dine-in was 6 pieces, the amount of beef was visually significantly less than the dine-in, and the carrots in the side dishes were also significantly less.

　　From the price point of view, the takeaway price of 8 stores is the same as that of dine-in. The takeaway price of 2 stores is slightly higher. Among them, the stone pot bibimbap in Hallashan is 1 yuan more expensive than dine-in, and the takeaway of Jin Dingxuan’s preserved egg and lean meat porridge is 0.3 yuan more expensive than dine-in. (Wen/this reporter, Peng Xiaofei, Li Mengting)

　　survey

　　Business claims vary

　　Attribution standards are not uniform

　　Claim one

　　The dine-in and takeaway standards for the same meal are different.

　　In Hallasan, the same food is called "spicy cabbage pork belly stone pot bibimbap" in the store, and the takeaway is called "kimchi pork belly stone pot bibimbap". The dine-in is more and cheaper than the takeaway. Why is this? A reporter from Beiqing Daily called the Hallasan Fortune Center Store. The staff of the store said that many customers have called to inquire about this issue. Since June and July this year, Hallasan’s dine-in and takeaway have begun to have different standards, which has led to different portions of the two.

　　"Before, our store and takeaway were called’Spicy cabbage bibimbap ‘, but after the company managed the takeaway separately in June and July, the bibimbap was changed to’Kimchi bibimbap’ on the takeaway page." The staff member said, "To say the difference is that the takeaway vegetables are missing bean sprouts and spinach, and the spicy cabbage and pork belly are the same." As for whether there is a specific gram number rule, the other party said that the company stipulates that the takeaway rice is 280 grams, and the dine-in is 250 grams. As for the specific weight of the dishes, I don’t remember, but it does make the takeaway lighter than the dine-in because of the lack of two vegetables.

　　The staff member also introduced that, except for the two dishes such as tuna bibimbap and bibimbap that have not been renamed, the names of the dishes on the takeaway page are inconsistent with the store, and the standards are also different. The reason, the other party explained, "This is a unified arrangement of the company, and the takeaway business and the dine-in business are managed by different departments. We don’t know the specific reasons ourselves."

　　Claim two

　　The weight of the takeaway is "affected" by the takeaway box.

　　The reporter of Beiqing Daily found in the investigation that regular restaurants have customized takeaway boxes, so many merchants also "blame" the different weights of dine-in and takeaway to the takeaway box. The reporter of Beiqing Daily purchased the Meizhou Dongpo boiled beef dine-in weight is 945.6 grams, and the takeaway weight is 810.4 grams, a difference of 135.2 grams. In this regard, the reporter of Beiqing Daily called the Meizhou Dongpo Tuanjiehu store. The staff of the store asked about the dishes ordered by the reporter of Beiqing Daily and said that whether it is takeaway or dine-in, the beef in the boiled beef in the store should be the same. Maybe it is the different amount of vegetables or soup at the bottom that leads to the different amounts of dine-in and takeaway.

　　"We have the same standard of dishes for dine-in and takeaway. We have a lot of dishes, so different dishes correspond to different packing boxes. Sometimes considering that there is too much soup for the takeaway box to hold or the takeaway box is not easy to deliver, the master will put less soup." The staff member said that there may be visual reasons why customers think that the takeaway is not as much as the dine-in. "For example, our master will put two tablespoons into the flat plate, which looks more, but the same amount in the takeaway box will look less."

　　Claim three

　　More and less, subject to the baseline of the container.

　　In response to this situation, a reporter from Beiqing Daily called Fresh Taro Xian, and the staff said that they have certain standards when serving desserts, but they are not accurate to the weight. "Take Taro Yuan No. 2 as an example. When serving desserts in the store, we will take the second line of the’taro ‘printed on the bowl as the criterion, and the takeaway box is generally filled to 90%." However, the other party said that there is no clear weight regulation for the red bean soup of Taro Yuan No. 2 and the ingredients added to it, but only a baseline. In other words, it is not necessarily clear to the merchants who has more or less than 90% of the takeaway and the baseline of dine-in. Text/This newspaper reporter, Peng Xiaofei, Li Mengting

　　expert

　　Takeaway weight is less dishonest behavior

　　The lack of standardization of food products makes it difficult to protect rights

　　In response to the findings of this investigation, Chen Yinjiang, deputy secretary-general of the China Consumer Law Research Association, analyzed that there may be two factors contributing to this phenomenon: first, due to the non-face-to-face purchase behavior, the merchants have dishonest behavior of "lacking weight". Second, due to the price competition of takeaway platforms, the cost of merchants has increased. Chen Yinjiang said that now the price competition of takeaway platforms is fierce, and merchants will inevitably make up for the cost by other means while accepting the takeaway platform and increasing the packaging cost. This part is likely to be passed on to consumers in the end.

　　Under normal circumstances, merchants do not have a clear standardized regulation on how much a meal should be. The lack of measurement standards is a problem in itself, and it also directly affects consumers’ rights protection. "This kind of behavior is actually a dishonest practice. Consumers choose takeout mainly for convenience. When consumers choose to order takeout, they have accepted the possible uncertainties such as hygiene. These are invisible, and the lack of weight is visible, which will directly lead to a crisis of trust among consumers in merchants." (Text/This reporter, Peng Xiaofei)

　　 Legal Network Jinan, September 29th, reporters, Jiang Dongliang, Xu Peng, yesterday, the "Wanda red scarf" incident reported by this newspaper aroused widespread concern in the society. The reporter learned today that the local authorities in Heze City have launched an investigation into the advertisers and advertising producers involved, and the general manager of Heze Wanda Plaza Management Company and other three main responsible persons were dismissed.

　　 A commercial advertisement for "Wanda" appeared on the red scarf issued to students by Danyang Road Primary School in Heze City Development Zone, Shandong Province. In response, the relevant person in charge of the Education Bureau of Heze Development Zone said that it was issued by the traffic safety into the campus activity. Today, the official website of Heze Economic Development Zone released information saying that it has given a serious warning to Lu Yongmei, the principal of Danyang Road Primary School, within the party.

　　 Some legal sources said in an interview that Wanda’s behavior not only violates morality and harms the physical and mental health of minors, but also is suspected of violating laws and regulations.

　　 A commercial appears on the red scarf

　　 The red scarf represents the corner of the red flag, symbolizing the revolutionary tradition of the proletariat. Since the wearer is a member of the Chinese Young Pioneers, the red scarf is also often used as a proxy for the young pioneers. However, the red scarf and small yellow hat issued by Danyang Road Primary School this time are printed with the words "Heze Wanda Plaza" and "Grand Opening on November 16".

　　 A person in charge of the Education Bureau of Heze Development Zone, surnamed Gao, said that more than 100 red scarves were distributed to the third grade of Danyang Road Primary School during the afternoon activity on the 25th. At that time, the package was not opened and commercial advertisements were found printed. The school was closed soon after the activity. After school, a teacher discovered the problem of commercial advertisements and immediately posted a reminder message not to wear them in the parents’ WeChat group. All of them were taken back on the morning of the 26th.

　　 "Due to the timely discovery, there was no phenomenon of students wearing it on a large scale on the street." The person in charge surnamed Gao said.

　　 Today, the official website of the Heze Economic Development Zone released the "Notice on the Handling of the Red Scarf Print Advertising Incident in Danyang Road Primary School", saying that the Danyang Street Party Working Committee will be instructed to investigate together with relevant departments. After investigation, Lv Yongmei, the principal of Danyang Road Primary School, was directly responsible and responsible for the matter. According to the relevant provisions of the "Regulations on Disciplinary Action of the Communist Party of China", he was given a serious warning within the party. At the same time, all schools are required to learn a profound lesson and strictly prohibit commercial advertisements from entering the campus.

　　 In addition, Wanda Commercial Management Group Co., Ltd. released information today that on September 25, Wanda Commercial Management Group’s subordinate Jinan Heze Wanda Plaza Management Company issued a batch of red scarves with commercial information without the approval of the internal management department of the enterprise, causing adverse effects. After the incident, Wanda Commercial Management Group actively cooperated with relevant government departments to investigate and deal with it, and dealt with the relevant responsible persons seriously: the labor relationship of the three main responsible persons including the general manager of Heze Wanda Plaza Management Company was lifted, and the three senior management personnel including the general manager of Jinan Region and the five relevant responsible persons including the deputy general manager of investment promotion and operation of Heze Wanda Plaza were punished by canceling their year-end promotion qualifications and deducting their post salaries.

　　 Wanda’s actions deserve moral condemnation

　　 Sun Ruixi, a lawyer at Shandong Dayang Law Firm and vice president of the Shandong Provincial Bar Association, said that the red scarf is a corner of the red flag, dyed with the blood of revolutionary martyrs, a symbol of the Chinese Young Pioneers, and represents the patriotism of the Chinese people. In this case, although the school took back all the red scarves issued after discovering the above-mentioned illegal acts, the above-mentioned actions of the advertiser have seriously violated the honor of the Chinese Young Pioneers and hurt the simple patriotism of the Chinese people. It deserves serious moral condemnation.

　　 "The red scarf has a lofty meaning and sacred value in the hearts of underage children. Now that commercial advertisements are printed on the red scarf, children will mistake the red scarf for the carrier of advertising and the tool of advertising. This distorts their correct values and greatly harms children’s physical and mental health." Wang Xinliang, director of Shandong Xinliang Law Firm, said.

　　 After the news came to light, Wanda’s behavior caused great indignation among netizens, and everyone left messages on major websites. "Wanda’s advertisement is very novel, and it actually insults the blood of martyrs. The advertisement does a red scarf, and it relies on martyrs to promote it. The blood of martyrs dyes the national flag, and the corner of the national flag is made into a red scarf. The advertisement does a red scarf. The creative idea is really novel."

　　 Market supervision department files an investigation

　　 From a legal perspective, there are regulations governing the use of red scarves.

　　 The reporter checked and found that "Several Provisions on the Production and Use of the Flag, Team Emblem and Red Scarf of the Chinese Youth Pioneer Team, and the Logo of the Team Cadres" (Zhongshaofa [2005] No. 20;), Article 13 of which clearly stipulates: The flag, team emblem and red scarf of the Chinese Youth Pioneer Team, the logo of the team cadres and their patterns shall not be used for trademarks, commercial advertisements and commercial activities. Youth working committees and Young Pioneer organizations at all levels shall supervise and inspect the implementation of these regulations.

　　 "Article 39 of the Advertising Law of the People’s Republic of China clearly stipulates that advertising activities shall not be carried out in primary and secondary schools and kindergartens, and advertisements shall not be released or disguised using textbooks, teaching aids, exercise books, stationery, teaching aids, school uniforms, school buses, etc. of primary and secondary school students and young children, except for public service advertisements." A prosecutor, who did not want to be named, told reporters that the red scarf, as a symbol and logo of China’s young pioneers, has strict production and use norms, and shall not be used for trademarks, commercial advertisements and commercial activities. The act of printing commercial advertisements on the red scarf and distributing them to primary school students in Heze Wanda Plaza violated the production and use norms of the red scarf and violated the relevant provisions of the Advertising Law.

　　 The prosecutor said that the administrative department for industry and commerce has the right to deal with the illegal act in accordance with the relevant provisions of the Advertising Law to ensure the seriousness of the production and use of red scarves, which is of great significance for strengthening the ideological and moral education of children, strengthening the cohesion of the young pioneers, and promoting the proletarian revolutionary tradition.

　　 Heze City Bureau of Industry and Commerce Advertising Section Chief Wu said in an interview with reporters that the current Economic Development Zone Market Supervision and Administration Bureau has filed an investigation into the matter, mainly involving advertisers and advertising producers.

　　 "According to the Advertising Law, Wanda’s advertising on the red scarf violates Article 39 of the Advertising Law and should be subject to administrative punishment in accordance with Article 58 of the Advertising Law," Wu said.

　　 This newspaper will continue to monitor the progress of the incident.

　　BEIJING, Beijing, Feb. 25 (Huang Fang) 2024 marks the 60th anniversary of the establishment of diplomatic relations between China and France and the year of Sino-French cultural tourism, and various forms of cultural exchange activities have been carried out one after another. On the evening of February 23rd, on the eve of the Lantern Festival, at the invitation of the Chinese People’s Association for Friendship with Foreign Countries (hereinafter referred to as the All-China Association for Friendship with Foreign Countries), 150 people, including the youth delegation of the EU-China Friendship Association (hereinafter referred to as the EU-China Friendship Association), the youth delegation of the French People’s Aid Association and the teachers and students of the China Theatre Academy, participated in the "Sino-French Friendship Night" party in Beijing to start the Sino-French Youth Friendly Exchange Week.

　　Before the event, Yang Wanming, president of the All-China Association for Friendship with Foreign Countries, sent an earnest message, expecting Chinese and French youths to become guardians of Sino-French friendship, practitioners of the "Sino-French spirit" and builders of the community of human destiny. "I hope that all young friends can make full use of this opportunity to start a friendship journey from meeting, accompanying and moving in opposite directions."

　　Famous performances of traditional Chinese operas, string-burning of classic French songs … You sing and I come on stage, and Chinese and French youths show their respective cultural styles in the cultural performances. The performance of national instrumental music and the chorus of famous sections of classic operas brought by the student representatives of China Opera Academy won applause from the audience. French teenagers were invited to interact with the Monkey King after the performance of the Peking Opera segment "Make a scene in Heaven".

　　French youth representatives from the French People’s Aid Association and the Europe-China Friendship Association presented programs such as singing classic French songs and reciting China’s ancient poems, which not only showed the French cultural heritage, but also showed their keen interest in China culture.

　　The pop dance "Subject III" performed by Chinese and French teenagers pushed the atmosphere of the whole party to a climax, and the audience stood up and applauded, cheering for the beautiful friendship between the two countries.

　　"The performance tonight is really wonderful!" Julien Villain, member of the National Committee of the French People’s Aid Association and head of this youth delegation, said. He thanked the China People’s Association for Friendship with Foreign Countries for its invitation, and said that the mission of the Association was to promote cross-border cultural exchanges. "We expect young people in France and China to communicate and experience each other’s cultures. At the same time, China friends are also welcome to come to France to watch the 2024 Olympic Games. "

　　After the performance, the organizers also prepared mini temple fair experience activities, and traditional folk activities such as painting faces and blowing sugar people attracted many French teenagers to watch. "I love China!" They said that although they have been in China for a short time, they have already felt the charm of China culture.

　　During the event, French youth shared their views on this event and their expectations for the relations between the two countries. Fatiha, a social worker of the National Committee of the French People’s Aid Association, said: "France will host the Olympic Games in 2024, and I hope that France and China will have more exchanges and cooperation in the field of sports." Pierre, a French youth, said that his major is economics and he hopes to contribute to the economic exchanges between France and China. "I also expect France and China to have more excellent cultural exchange activities, learn from each other’s cultures and make common progress."

　　"2024 is a very good opportunity for young people of the two countries to have more contacts. I believe that in the future, Sino-French cultural exchange activities will become more and more abundant. " Wang Kun, deputy dean of the School of French Studies at Beijing Foreign Studies University, said that opening the visa-free policy for France would give French youth more opportunities to come to China. As an educational scholar, he hopes that there will be more communication platforms to enhance mutual understanding between Chinese and French friends in various fields.

　　Core reading

　　On January 21st, the results of the second batch of centralized drug procurement organized by the state were released, and 32 varieties were successfully purchased, with an average price drop of 53% and the highest drop of 93%. Many drugs selected this time are commonly used by ordinary people, involving diabetes, hypertension, colds and fever, etc., and more patients will benefit.

　　The commonly used drugs such as Baitangping for diabetics, indapamide tablets for hypertensive patients and acetaminophen for colds and fever have been reduced by more than half!

　　On January 17th, under the guidance of the National Medical Insurance Bureau and other departments, all provinces (autonomous regions and municipalities) and Xinjiang Production and Construction Corps formed a procurement alliance, and the second batch of centralized procurement of drugs organized by the state was carried out in Shanghai, resulting in the result of quasi-winning. 32 varieties were successfully purchased, and compared with the lowest purchase price in the alliance area in 2018, the average selected price decreased by 53%. On January 21st, the result of the election was officially released.

　　The highest drop in drug prices reached 93%

　　Of the 33 varieties collected this time, 32 were successfully purchased, and a total of 100 products were selected. 122 enterprises participated, resulting in 77 enterprises to be selected. Compared with the lowest purchase price in the alliance area in 2018, the proposed bid price dropped by an average of 53%, with the highest drop reaching 93%.

　　After this round of centralized collection, it means that there are more commonly used drugs to reduce prices, that is, 25 drugs selected before, and 32 varieties this time. The 32 varieties contain many drugs that people are familiar with, such as acetaminophen, antibiotics amoxicillin, clindamycin hydrochloride, azithromycin and cefradine, acarbose and glimepiride for diabetes, metronidazole tablets for toothache, indapamide tablets for hypertension and bisoprolol fumarate. The price reduction of these commonly used drugs will benefit more patients. For example, Bayer Acarbose Tablets (50mg30 tablets), the original drug, with the trade name of Baitangping, is used in a very large amount among Chinese diabetics. This quotation is 0.18 yuan per piece, with a drop of more than 90%.

　　On the 17th, 122 of the 33 enterprises preparing to purchase varieties declared their prices, including the original research drugs and generic drugs that passed the consistency evaluation. Four original drugs were significantly reduced in price, and they were successfully shortlisted for the selected results.

　　This centralized procurement is still the general idea of "national organization, alliance procurement and platform operation", adhering to the principles of purchasing with quantity, integrating recruitment and procurement, and ensuring use, and taking conformity evaluation as the condition for the shortlisting of generic drugs. Medical institutions and retail pharmacies designated by medical insurance can participate voluntarily.

　　"The second batch of state-organized centralized purchasing manufacturers can be multiple, up to six, maintaining moderate competitiveness. According to the number of selected manufacturers, the dosage is agreed to be 50% to 80% respectively. At the same time, maintain a reasonable price gap between different selected enterprises for the same drug. Among the short-listed manufacturers to be selected, the lowest quotation is given priority to two regions to ensure the dosage and protect the enthusiasm of enterprises. " Ding Jinxi, a professor at China Pharmaceutical University said.

　　In the next step, all localities will focus on the implementation of the selected results, and patients are expected to use the selected drugs from April this year.

　　Guaranteed dosage of low-priced drugs

　　In the "4+7" pilot project, the original drug appeared "patent cliff" for the first time, and the price was greatly reduced. This collection was not unexpected. For example, the price of acarbose, Bayer’s diabetes drug, was reduced by more than 90%, and meloxicam tablets, Boehringer Ingerham’s drug for rheumatoid arthritis, was reduced by more than 80%.

　　However, some drugs that were originally low-priced in history have returned to low-priced positions in this collection, and the dosage has been guaranteed to ensure a stable supply. For example, acetaminophen is 0.03 yuan per tablet, metronidazole is 0.05 yuan per tablet, and amoxicillin is 0.05 yuan per tablet.

　　These prices are just a few cents, but they are not generally used by people. This is because for the convenience of bidding, enterprises quote in the smallest unit of preparation (tablets, granules, sticks and bags), while in real life, people pack drugs in boxes, bottles and other units. For example, the centralized purchase of acarbose from an enterprise, the proposed bid price of 0.18 yuan is the price of each tablet, while patients buy it in boxes, and the converted price is 5.42 yuan per box.

　　So, are these prices higher or lower than international prices?

　　Guangdong dongyangguang pharmaceutical co., ltd, in this centralized procurement, three products were shortlisted, and two products were ranked first, which was the lowest among the prices to be selected for this variety. Two products to be selected are moxifloxacin hydrochloride and olmesartan medoxomil, which were originally sold abroad and just listed in China. Among them, the proposed bid price of moxifloxacin hydrochloride is 6.66 yuan.

　　According to Chen Yangui, the executive director of the company, the centralized purchasing organized by the state has made the market return to rationality. The company has strong technical force and strong supply chain, and it has great advantages to return to the domestic market, so it participated in the second batch of centralized purchasing. "The quotation for the shortlisted qualification is similar to that in the European and American markets."

　　Inquire about the price of moxifloxacin hydrochloride of the same specification abroad, and the public price is RMB 8 yuan and 9 yuan. Feng Chang, a professor at China Pharmaceutical University, explained that the actual settlement price is often lower than the public price, and China has a large market share, so there is not much difference between the two. "Enterprise quotation has its own development strategy considerations, which are normal market behaviors."

　　Some experts estimate that in the past, the price of generic drugs in China was more than twice the international price. After purchasing with quantity, it returned to the international normal price. Expert research has found that the part that is higher than the reasonable price occurs in the intermediate link, which is not included in the quality links such as production and research and development. Squeezing out this part of water will not affect the quality of drugs, nor will it affect the development of enterprises.

　　An original research drug of Boehringer Ingerham, which has been on the market for more than 20 years, entered the scope of the proposed selection this time. The drug has already passed the patent period. Although the price has been reduced by 80%, the company originally sold it mainly in Shanghai, Beijing and some provincial capitals. After entering centralized purchasing this time, the sales market has expanded to half of China. "We actively participate in and cooperate with China’s national policies." Zeng Chenghui, head of the company’s regional expansion business department, said.

　　The person in charge of the National Pilot Office and the Joint Procurement Office believes that the main reasons for the sharp price reduction of selected drugs are as follows: the state organizes centralized procurement and use of drugs, which truly realizes the integration of procurement with quantity and recruitment, and gives clear expectations to pharmaceutical manufacturers, which is conducive to their independent quotation and declaration according to the purchase volume, squeezing out unreasonable virtual space; Further improve the procurement rules, and realize the function of market price discovery through open and sunny competition; Timely settlement of payment for goods significantly reduces the capital cost of enterprises and leaves room for price reduction.

　　By purchasing with quantity and ensuring the use, enterprises no longer need to carry out sales public relations, "a batch of low-priced drugs ‘ Resurrection ’ It is also a return to international practice. " The person in charge said.

　　The burden on patients is significantly reduced.

　　According to the person in charge of joint procurement, the "4+7" pilot project and expansion are progressing smoothly.

　　The implementation of procurement in pilot cities exceeded expectations and the agreed procurement volume was completed ahead of schedule. By the end of December 2019, the average procurement progress of 25 "4+7" pilot areas for selected drugs was 183%, and the selected drugs accounted for 78% of the purchases of drugs with the same generic name. All the expanded areas have started to implement the results of the expanded procurement in December, and patients all over the country have used the drugs selected by centralized procurement with high quality and low price.

　　Due to the sharp drop in prices, the burden on patients has been significantly reduced. In addition, judging from the situation in the "4+7" pilot areas, the proportion of people using generic drugs and original drugs that have passed the consistency evaluation has greatly increased from about 50% to over 90%, which has significantly improved the quality level of people’s drug use.

　　Chen Qiulin, director of the Social Security Research Office of the Institute of Population and Labor Economics of China Academy of Social Sciences, said that the centralized drug procurement organized by the state is different from the previous recruitment, and it is beneficial to patients, doctors, enterprises, medical insurance funds and other parties, forming a benign mechanism. "Centralized procurement based on the consistent evaluation of quality and efficacy has prompted enterprises to return to cost and quality competition and fundamentally improved the ecological environment of the pharmaceutical industry. At the same time, it becomes a push ‘ Three medical linkage ’ The important entry point, policy connectivity and synergy, play a superposition effect. "

　　The person in charge of the pilot office said that the next step will be to establish a normalized and standardized centralized procurement system based on the improvement of the "4+7" pilot and expansion and the experience of the second batch of countries in organizing centralized procurement and use of drugs, and to include more products in centralized procurement. "Let the new procurement model, marketing method and industry ecology become the leading forces."

　　According to Ding Yilei, deputy director of the Price and Procurement Department of the National Medical Insurance Bureau, the scope of centralized procurement was fully covered, and the varieties with sufficient competition and stable supply were selected for one tender and national implementation, and the rules were further improved. "In the future, according to the practice of this round of centralized procurement, the centralized procurement of drugs organized by the state will be normalized, and qualified varieties will be included in the scope of centralized procurement." (Our reporter Li Hongmei.)

　　　　　　 CCTV News:

　　　　　　 [Keywords:] Hui Nantian

　　　　　　 According to CCTV-13 news channel "News Live Room", since the winter of 2018, it has been raining continuously in many provinces and cities in southern China, and the sun has become a rarity. In response to the continuous rainy days, many southern netizens not only spit out: It is not only the earth that wanders, but also the sun?

　　　　　　 Southern friends call this continuous rainy weather "going back to the south". "Returning to the South Sky" is a weather phenomenon in southern China. From March to April every year, the warm and humid airflow blowing from the South China Sea in China meets the cold air coming from the north of China, which makes the weather in southern China uncertain and very humid, with light rain or fog during the period, resulting in the phenomenon of "returning to the South Sky".

　　　　　　 Now everyone is most concerned about when this "longest rainy season" will end. Sun Jun, chief forecaster of the Central Meteorological Observatory, said that the continuous rainy weather has a great impact on agriculture, and at the same time it has a certain impact on people’s production and life, health and transportation in the southern region. It is expected that the rainy weather in the southern region will continue in early March, and the accumulated precipitation in many places is more than 50% than normal.

　　　　　　 Keywords: Post-holiday rent market survey

　　　　　　 According to CCTV-13 news channel "News Live Room", after the Spring Festival, the rent market in large and medium-sized cities such as Beijing and Hangzhou is more active. Regarding the trend of the national rent market this year, experts said that the housing rental market will remain in a relatively stable state.

　　　　　　 Liu Weimin, a researcher at the State Council Development Research Center, said: "I feel that with the policy orientation of" staying and not speculating "and a series of macro-control policies for housing being put in place, especially the main responsibility of local governments for real estate regulation and control, in some first-tier cities, including some hot-spot second-tier cities, we see that with the completion and launch of relevant policy-based housing products, the overall rental market will show a relatively stable operation trend under these backgrounds."

　　　　　　 [Keywords:] Demolition of "Mountain Villa"

　　　　　　 According to CCTV-13 news channel "News Live Room", recently, some media reported that there were cases of cutting mountains to build villas in Shijiazhuang, Hebei Province. These illegally built villas on 19 acres of land have neither a development certificate nor a sales certificate, but these illegally built villas have already been developed and sold. Once reported by the media, the local reaction was extremely rapid, and the secretary of the Hebei Provincial Party Committee gave instructions, and the villa began to be demolished that day.

　　　　　　 Experts believe that introducing the tertiary industry into rural areas and developing tourism and leisure projects are effective ways to realize the strategy of rural revitalization. With the introduction of tourists, the public health service and infrastructure construction in the surrounding areas will inevitably improve accordingly. However, it is undeniable that due to the lack of strict planning approval and scientific ecological assessment, in recent years, there have been many counterproductive examples in various parts of the country: for example, in order to build luxury villas, the famous scenic spot "Lover Lake" in Erhai Park in Dali was completely landfilled, and the Ciyun Temple scenic spot in Qinglong Mountain, Henan Province also cut down thousands of square meters of trees; In Gaolan County, Lanzhou, more than 10,000 mu of green land has become a desert, resulting in scars that can never be healed.

　　　　　　 In recent years, the tentacles of illegal development of real estate projects have gradually penetrated into poorly regulated and unknown mountainous areas and rural areas from the urban fringe and famous scenic spots. Experts appeal that in order to curb this trend, in addition to strengthening supervision, it is necessary to draw three red lines, namely, the red line of cultivated land, the red line of ecological land and the red line of construction land, and limit development to the red line.

　　　　　　 [Keywords:] online celebrity formaldehyde detector

　　　　　　 According to the weekly quality report of CCTV-13 news channel, in recent years, consumers have paid more and more attention to the safety and comfort of their living environment, especially the air quality in their homes after renovation. Some merchants have seen the business opportunities and introduced formaldehyde detectors which are cheap and easy to carry, and the sales on the Internet are good. Are the test results of these detectors accurate?

　　　　　　 The result is surprising: there are more than 20 brands and more than 40 samples, and none of the formaldehyde detectors in online celebrity have reliable test results.

　　　　　　 According to the reporter’s investigation, the problems reflected in this risk monitoring have attracted the attention of the regulatory authorities.

　　　　　　 Tian Yilong, head of the Metrology Department of Shanghai Municipal Market Supervision Bureau, said: "In fact, from its publicity and the analysis of our test results, there is indeed a suspicion of misleading consumers. In the next step, we will release some corresponding risk monitoring results to the society, and put forward some relevant early warning information to the society, especially consumers. At the same time, we must also urge production enterprises to continuously optimize product design, strengthen quality control and improve product standards. "

　　　　　　 [Keywords:] young people chasing the moon

　　　　　　 According to CCTV-13 news channel Newsweek, in May 2018, Queqiao, the relay communication satellite of Chang ‘e-4 mission, was launched, and Longjiang-2 small satellite went to the moon together, and now it is orbiting the moon. It is equipped with a miniature camera, waiting to receive the signal, which is a group of young post-90 s students of Harbin Institute of Technology.

　　　　　　 Like collecting hand-made, playing games, or obsessed with military weapons, the members of the satellite team are no different from ordinary students, but time is limited, and sometimes they can only ignore these hobbies. Sending the names of favorite singers into space or collecting postcards of "We live for dreams" is their unique romance. Nowadays, this young team has been involved in new projects, and the attention and praise of the media have not changed their pace. The dream of space is long and long, and everything has just begun.

　　　　　　 [Keywords:] selling tickets by height

　　　　　　 According to CCTV-13 news channel Newsweek, is it reasonable and legal for height to be used as the standard of children’s discount tickets? On February 18th, Guangdong Consumer Council filed a public interest lawsuit on behalf of consumers in response to the height standard of children’s tickets of Guangzhou Changlong Group, and Guangzhou Intermediate People’s Court has filed a case for acceptance.

　　　　　　 After investigation by Guangdong Consumer Council, it is considered that the height of 1.5 meters in many amusement places of Changlong Group restricts most underage consumers from buying discount tickets, which is equivalent to "punishing tall people" in disguise, which is unfair and discriminatory to minors who grow tall and fast. It is a legal right for minors to enjoy fare concessions. According to international practice, age should be the criterion for the classification of children’s tickets.

　　　　　　 Therefore, the Guangdong Consumer Council requested that Changlong Group stop "selling tickets by height" and give all underage consumers the preferential treatment they deserve. It is worth looking forward to whether this first domestic public interest litigation for the protection of minors’ consumer rights can break the old rule of "selling tickets by height".

　　　　　　 Keywords: relocation of US military bases

　　　　　　 According to CCTV-13 news channel "News Live Room", on the morning of 24th, Okinawa Prefecture of Japan held a referendum on the relocation of the Futenma base of US troops stationed in Japan. The citizens of the county who voted will express their opinions on whether to support the relocation of the Futenma base of the US military stationed in Japan to the ancient border area in the county.

　　　　　　 The Futenma base of American troops stationed in Japan is located in Ginowan City, Okinawa Prefecture, close to residential areas, and has been criticized for a long time. The Japanese and American governments had previously agreed to relocate it to the ancient border area of Nago City in the prefecture. The people of Okinawa strongly oppose this and hope to completely move the base out of Okinawa. (Editor in Charge/Liu Shan)

　　BEIJING, Nov. 8 (Sweet Dong Hanyang) A few days ago, a finless porpoise was floated in Dongting Lake, Yueyang, Hunan Province, with a 20-cm incision on its belly surface and two bricks falling from its tail with a rope. The staff decided that the finless porpoise was either killed and dumped.

　　In the spring of 2012, there was a shocking death of finless porpoises in Dongting Lake, and a total of 12 finless porpoises died.

　　The finless porpoise is known as the "natural smiling spirit". However, the data shows that as of July 2018, the number of finless porpoises is only about 1012, which is less than 60% of that of giant pandas. Now, another "spirit" has disappeared.

　　"70% of the world is covered by water, and our planet is a blue planet." Behind this well-known saying, more than 200,000 species of aquatic animals around the world continue to face survival crisis. Who is the chief culprit of the crisis?

Data map: finless porpoise.

　　Suspect number one: human

　　M.O.: Hunting, slaughtering or keeping in captivity

　　The 2009 documentary "Dolphin Bay" exposed the human who laid hands on dolphins to make money. It is reported that every dolphin caught can sell for up to $150,000.

　　However, the blood in Dolphin Bay "can’t wake people who pretend to sleep". In 2019, the Japanese government officially withdrew from the International Whaling Commission (IWC) and restarted the commercial whaling activities suspended for 31 years.

　　In September, 2019, fishermen’s fishing boats in Taiji Town, Wakayama set sail again. The hunt will last until April 2020.

　　Statistics show that during this time of year, fishermen in Taiji Town will kill 2,000 to 3,000 dolphins. However, scientists have said that dolphin meat is not excellent in taste and nutritional value, and even its mercury content is still high, which is not good for health.

　　The hunter’s hand extends not only to the dolphins.

　　In 2014, three men and women stole 10,375 eggs from the Mexican turtle reserve, which has long been listed as an endangered animal.

　　In 2018, a "whale prison" appeared in the Russian Far East, where 90 beluga whales and 11 killer whales were imprisoned, of which 13 beluga whales were under one year old. Because of human imprisonment, killer whales that could have lived to be 100 years old in nature, most of them can’t live to be 30 years old in captivity.

　　At present, the Russian prosecutor has filed a criminal case against the relevant personnel for "illegal fishing of aquatic biological resources", and the whales in the "whale prison" will be released in three batches.

　　In October 2019, the staff of the protection agency "Dolphin Project" also discovered two dolphins that had been kept in captivity for 15 years in Bali and were badly abused. Because dolphins excrete a lot, the swimming pool in which they are kept is like a "toilet bowl". In order to decontaminate, the hotel adds a lot of chlorine to the water.

　　Among them, the dolphin named Deva was obviously insane, and another dolphin, Johnny, was blind.

　　Fortunately, with the help of the staff of the Dolphin Project, they will regain their freedom and return to the sea.

　　Suspect number two: plastic

　　Modus operandi: Good at "camouflage" and easy to be eaten by animals.

　　In Sardinia, Italy, the body of a pregnant sperm whale was washed ashore. In its belly, plastic garbage weighing 22 kilograms was found.

　　Marianne, a dugong cub from online celebrity, Thailand, died of illness. Officials say it has a small amount of plastic garbage in its stomach.

　　There are nearly 30 undigested plastic bags and other plastic wastes in the stomach of the stranded whale carcass in Norway.

　　Plastic fibers have also been found in the stomachs of crabs in Thames, England. They may have accidentally eaten balloons and sanitary napkins … …

　　Plastic seems to be the terrible "number one killer" in the water. According to statistics, 90% of marine garbage found on the global coastline is related to plastic products. Bottles, straws and food packaging have become "stains" floating in the ocean.

　　Because most animals can’t tell plastic garbage from food, every year, 34% of leatherback turtles die by mistake and swallow plastic bags as jellyfish. And some fish are easily attracted by the smell of dimethyl sulfide emitted by plastic soaked for a long time, and mistakenly regard it as prey.

　　The allen macarthur Foundation of the United Kingdom has predicted that by 2050, the weight of plastic waste in the ocean will catch up with the weight of marine life. What is even more frightening is that plastics cannot be completely degraded in seawater.

　　Suspect number three: noise

　　M.O.: Interfering with the echolocation system, causing a "suicide wave" of whales.

　　On December 8, 2014, six or seven sperm whales lay motionless on the shore of Paarala Sea Beach in York Peninsula, South Australia.

　　The locals said, "I think it’s too late to save them. At 8 o’clock in the morning, one of them was still wagging its tail, but now it’s not moving … …”

　　According to reports, these whales were disturbed by sonar and disoriented before being washed ashore.

　　However, this is not a case. Noise has become a major suspect in killing them.

　　In 2009, nine 12-meter-long sperm whales ran aground on the beach in Puglia, Italy, and five of them died, which may be caused by the noise of military exercises or the exploration of seabed deposits.

　　In July 2002, 66 pilot whales ran aground in Cape Cod Snow, Massachusetts, USA, for the same reason as sonar experiments.

　　In May 1996, 14 swordsmen whales ran aground on the Greek coast, which is believed to be related to a NATO exercise of the US military … …

　　Coled, deputy director of the French La Rochelle Marine Mammal Research Center, once pointed out that the acoustic waves emitted by the sonar and echo sounders of warships and the noise of underwater explosions will cause the echo positioning system of whales to be disordered, which is the main reason why whales collectively rushed to the beach.

　　Animals can’t speak, who will speak for them?

　　Who is chasing these natural "spirits" and creating one tragedy after another?

　　In order to protect human partners, many countries and regions have been acting.

　　China, Britain, the Netherlands and other countries and regions have successively issued plastic restrictions;

　　Canada has specially set up a coastal guard to protect the marine environment;

　　The United Nations has adopted relevant resolutions, proposing that the underwater noise generated by human activities … …

　　Data Map: A poster created by Christian Waters. On the poster, you can see that the turtle’s shell is hollowed out, its body is full of garbage, the sea lion is suffocated by a plastic garbage bag, and the sea fish suffocates after swallowing fine particles. Image source: WWF website.

　　Documentary director rob stewart has witnessed the bloody scene of illegal whaling, and has since stopped aiming at the dreamy underwater world. Many of the information he photographed on the impact of illegal shark fin trading, after being made public, directly promoted the process of the Costa Rican government’s introduction of relevant laws.

　　Christian Waters, an advertising designer, saw that there was a lot of garbage left on the beautiful beach, so he began to study the influence of marine garbage on animals, and finally created a public service advertisement, which was promoted by the World Wide Fund for Nature (WWF).

　　Waters said that animals can’t speak, so humans must speak for them.

　　— — Protecting the blue planet is also a natural "elf" peace and harmony. Do you want to join us?

　　Beijing, July 24 (Xinhua) According to the website of the Central Meteorological Observatory, in the next 10 days, the high temperature range in the southern region will be large and last for a long time; Jianghan, Jianghuai, Jiangnan, South China and other places continue to have hot weather, with the highest temperature in Zhejiang, Fujian, Jiangxi, Anhui, Jiangsu and other places reaching above 40℃. From 24th to 25th, there were thunderstorms in eastern Inner Mongolia, Jilin, Liaoning, Shanxi, Hebei and other places. In some areas, there were moderate to heavy rains, local heavy rains accompanied by short-term heavy precipitation, and local strong convective weather such as thunderstorms, strong winds or hail.

　　Jiangnan South China and other placesHigh temperature weatherlast

　　In the next 10 days, the high temperature range in the southern region will be large and last for a long time; Jianghan, Jianghuai, Jiangnan, South China and other places continue to have high temperature weather, with the highest temperature in Zhejiang, Fujian, Jiangxi, Anhui, Jiangsu and other places reaching above 40 C; Staged high temperature weather will also occur in Beijing-Tianjin-Hebei, Henan, Shaanxi and Sichuan Basin.

　　Central Meteorological Observatory at 06: 00 on July 24Continue to issue high-temperature orange warning. It is estimated that there will be high temperature of 35℃ and above in Zhejiang, Fujian, Jiangxi, Hunan, Guangdong, Guangxi, eastern Guizhou, Shanghai, western Inner Mongolia, southern Xinjiang basin, western Gansu, southern Beijing and central and southern Hebei during the daytime on July 24th, among which the highest temperature in central and southern Zhejiang, Fujian, most of Jiangxi, most of Hunan, central and eastern Guangdong, northwestern Guangxi and southern Xinjiang basin is 37℃.

　　National Forecast Map of High Temperature Falling Area (July 24, 08: 00 -20: 00)

　　There are thunderstorms in Inner Mongolia, Jilin and Liaoning.

　　From 24th to 25th, there were thunderstorms in eastern Inner Mongolia, Jilin, Liaoning, Shanxi, Hebei and other places. In some areas, there were moderate to heavy rains, local heavy rains accompanied by short-term heavy precipitation, and local strong convective weather such as thunderstorms, strong winds or hail.

　　From 26th to 28th, there will be a moderate rain in the eastern part of Northwest China, North China, Huanghuai, Northeast China, Sichuan Basin, western Hubei and Guizhou, with heavy rain and local rainstorm in some areas.

　　Specific forecast for the next three days

　　From 08: 00 on July 24th to 08: 00 on July 25th,Xinjiang has moderate to moderate rain in some areas along the Tianshan Mountains, eastern Gansu, north-central Shaanxi, eastern Inner Mongolia, northern Liaoning, Jilin, central and eastern Heilongjiang, western Shanxi, northern Hebei, southern Hubei, southern Anhui, northern Zhejiang, southern Sichuan, central and southern Chongqing, most of Yunnan and southern Tibet, and heavy rain in some areas in eastern Jilin and western Yunnan. There are 4-5 winds in parts of central Inner Mongolia and other places.

　　National Precipitation Forecast Chart (08: 00 on July 24th to 08: 00 on July 25th)

　　From 08: 00 on July 25th to 08: 00 on July 26th,There are small to moderate rains in parts of central and eastern Inner Mongolia, north-central Liaoning, most of Jilin, southern Heilongjiang, Shanxi, central and western Hebei, Beijing, Henan, western and northern Hubei, western Anhui, Shanghai, Zhejiang, eastern and western Sichuan, central and western Yunnan, southern and eastern Tibet and Taiwan Province Island, among which there is heavy rain (25-40mm) in parts of southern Henan. There are 4 ~ 6 winds in parts of central and western Inner Mongolia and eastern Xinjiang.

　　National Precipitation Forecast Chart (08: 00 on July 25th to 08: 00 on July 26th)

　　From 08: 00 on July 26th to 08: 00 on July 27th,There are moderate to heavy rains in parts of central Gansu, south-central Shaanxi, central and eastern Inner Mongolia, northern North China, southern Huanghuai, eastern Jianghuai, eastern Sichuan and western Chongqing, among which there are heavy rains (50-70 mm) in southern Huanghuai and other places. There are 4 ~ 6 winds in parts of central and western Inner Mongolia.

　　National Precipitation Forecast Chart (08: 00 on July 26th to 08: 00 on July 27th)

It is said that exercise is good for health. Do you know what the best exercise is?

An authoritative medical magazine once published a study on sports, and the best sport is swing ball games! ! !

In this study involving 1.2 million people, 75 kinds of sports were identified. For the convenience of statistics, they divided these sports into eight categories: team sports, cycling, aerobic or gymnastics, running or jogging, recreational sports or others, winter sports or swimming pools, walking and others. This paper analyzes the influence of different sports on mental and physical health and draws this conclusion.

Not only found the best exercise, but also paid attention to the time of each exercise. The longer the exercise time, the better. The best duration is-between 45-60 minutes!

In terms of the length of time, the optimal duration of each exercise is between 45 and 60 minutes. Less than 45 minutes will weaken the effect, while more than 60 minutes will not only have no higher benefits, but also easily produce negative effects.

In terms of frequency, 3-5 days a week, once a day has the highest income. Of all sports, only the frequency of walking can be slightly higher, up to 6 times a week.

Why swing is the best exercise?

Swing can stimulate the shoulder muscles and the biceps brachii and triceps brachii, effectively enhancing the strength of the shoulder and arm muscles. In the process of fast moving, the whole body muscles need to be coordinated, especially the leg muscles will be effectively exercised.

At the same time, it promotes the brain to think quickly and nervously, and has the function of strengthening the brain; It can also make the eyes adjust their movements and promote the blood supply and metabolism of eyeball tissue.

Including badminton, tennis and other swing sports, it reduces all-cause mortality by 47% (referring to the mortality rate of all causes of death), all-cause mortality by 28% by swimming in the second place, and all-cause mortality by 27% by aerobic exercise in the third place.

Therefore, the swing ball game is the one that benefits both mentally and physically.

The golden sport of every age.

In fact, exercise is a kind of "prescription", there is the best exercise, and different age groups also have the most suitable way for them.

1-7 years old

swim

Children of this age are in a period of rapid development. Swimming can not only regulate the cardiopulmonary function, but also exercise physical coordination and lay a good physical foundation for children.

8-25 years old

ball games

At this age, ball games can improve reaction speed, cardiopulmonary endurance and contribute to muscle and bone development.

Children around the age of 10 can practice table tennis, badminton and other small ball sports to exercise their physical flexibility; When you are a little older, you can participate in competitive sports such as basketball and volleyball.

26-45 years old

Mountain climbing and jogging

At this stage, people are in the critical period of life and career climbing, and they are under great pressure, which is easy to induce chronic diseases. Mountain climbing and jogging can not only improve cardiopulmonary endurance, accelerate metabolism, but also relieve stress.

However, obese people and people with poor joints are not recommended to climb mountains often.

46-65 years old

Walking briskly and exercising strength.

The physical strength and muscle mass of people in this age group begin to decline, and exercise should be safe, simple and stable. Walking briskly can improve blood circulation and reduce body fat rate; Strength exercises such as squatting and lifting dumbbells can enhance muscle strength.

After the age of 65

Lunge exercise

This age group is in a period of physical decline, with accelerated muscle degeneration and easy to fall when walking. It is recommended to do more stability exercises, such as supine leg lifts and lunges. This movement should start with less intensity and proceed step by step.

Exercise prescription for special people

For special people, physical condition should be taken as a reference standard for choosing exercise, and people with chronic diseases may wish to choose exercise in this way.

one

hypertension

Patients with hypertension should choose a small amount and moderate amount of aerobic exercise, which may lead to a slight increase in blood pressure in the early stage, but after long-term persistence, the capillaries in the muscles expand and can also lower blood pressure by improving mood.

Recommended sports: Walking, jogging, Tai Ji Chuan, Qigong, swimming, cycling, fitness dancing, etc.

2

diabetes

Diabetes combined with flexibility, aerobic exercise and strength training can better control blood sugar. When exercising, you might as well do stretching exercises first, stretching your legs and twisting your hips, which can not only increase the flexibility of your whole body, but also prepare for a greater amount of exercise later.

Recommended exercise: walking, Tai Ji Chuan, self-made gymnastics aerobic exercise, consume excess fat in the body; Finally, you can do local strength exercises, such as lifting dumbbells.

three

heart disease

Generally speaking, the most suitable exercise for patients with heart disease is walking. It is best to walk on a flat road instead of climbing stairs. I started to exercise five days a week, twice a day, and gradually increased to exercise every day.

Whether the exercise intensity is appropriate can be estimated by heart rate during exercise. Generally speaking, the heart rate of young people after exercise reaches 150 times for 1 minute, and that of the elderly reaches 120 times for 1 minute, which can achieve safe and effective exercise intensity.

Southern Metropolis Daily, November 28th, Edition B01, 08, Education and Health Reader

From November 24th to 25th, the "Guangzhou 2023 Moral Education Forum for Primary and Secondary Schools and Kindergartens" was held in Guangzhou Middle School (Phoenix Campus), with the theme of "Understanding Children and Caring for Growth".

Under the guidance of Guangdong Provincial Department of Education, the forum was hosted by Guangzhou Education Bureau, and undertaken by Tianhe Education Bureau and Southern Metropolis Daily.

[Kindergarten Component Forum]

Children’s mental health education should permeate the activities.

On the morning of 25th, at the kindergarten component forum, front-line teachers from Guangzhou, Shenzhen, Shanghai, Jiangsu and other places shared practical cases, paying attention to the development characteristics and laws of children’s cognition, behavior, emotion and ability …

Encourage children to dare to express their emotions.

"Clap your hands if you feel happy …" In a cheerful clapping song, Li Liming, a teacher of Qinghe Kindergarten in Tianhe District, Guangzhou, brought the lesson of "I Make Friends with Happiness" to share, and 16 children skipped to the stage to share their happy records under the guidance of the teacher.

Li Liming introduced that the teaching object of this activity is middle-class children, who are characterized by rapid development of self-awareness and unstable emotional performance, and will still cry and lose their temper when they are not satisfied. "I don’t know how to express emotions, and I don’t know how to resolve them." Based on students’ psychological characteristics and personality differences, the solution of curriculum design is to create a pleasant atmosphere, such as talking in circles, listening to each other, sharing, etc., to guide children to experience happiness and encourage children to dare to express their emotions.

In the theme sharing session, Li Yarong, director of the kindergarten business of Southern Medical University, brought the sharing of mental health courses. Since 2012, the kindergarten has been exploring children’s sexual health education and deeply cultivating mental health education courses. "Children’s mental health education should permeate various activities and all aspects of activities. For example, environmental creation can be turned into a part of curriculum construction, and quiet areas, secret gardens, private huts, my mood diaries, etc. can be opened at class meetings, so that children can face and deal with their emotions. "

Longing to be seen, felt and understood.

"Changing the perspective of observation and seeing children will have different gains." Niu Ling, the head teacher of Chenkang Kindergarten in Tianhe District, Guangzhou, shared her process of guiding, communicating and understanding Lele’s heart from the perspective of Lele, a "problem child" who likes to swagger and deliberately collide with her peers when walking. "In the thank-you session of the class meeting, when Lele is the star of this week, let other children tell the bright spots of Lele and bring Lele warmth with encouragement from peers." Niu Ling believes that children’s social skills can only be developed if their needs are seen, felt and understood.

Liu Xiancheng, director of Xuri Yayuan Kindergarten in Tianhe District, Guangzhou, has been engaged in early childhood education for more than 20 years. He believes that the only way to truly understand children is to "love you, understand you and accompany you". The kindergarten regularly holds "four-type" parent-teacher conferences to let parents know about their children’s situation in the park, and provide parents with a list of punching cards in streets, districts and cities in combination with the theme of the course, and advocate parents to "see the world" with their children.

"Every year on Children’s Day, let the children bring their parents to the kindergarten to go shopping." "In the game, learn to build your own Hong Kong-Zhuhai-Macao Bridge …" Lin Yongyu, director of the kindergarten affiliated to Guangzhou Kindergarten Normal School, believes that the premise of understanding children is companionship, and the high-quality companionship of teachers, parents and companions is an important force to promote children’s development. Teacher’s companionship is not empty, but should be based on the curriculum implementation process under the corresponding children’s view, which runs through one-day activities in kindergarten, such as military courses and life games.

"Life is education and environment is curriculum"

"Under the big banyan tree, children are laughing, playing with water guns and climbing trees in the rain. We hope that children here can feel their potential through their own exploration." Zhao Jinxia, director of Nantou Ancient City Kindergarten in Nanshan District, Shenzhen, introduced that the kindergarten adheres to the concept of "life is education and environment is curriculum" in the kindergarten-based curriculum construction, and puts the learning task in a real environment, and actively explores and discusses it around the real problem situation with the help of teachers and peers.

Also concerned about the environment of the park is Haibei Kindergarten in Fengxian District, Shanghai. Song Chaoyue, secretary of the Party branch and director of the park, introduced that when the kindergarten was built, it put forward the rules of environmental creation, such as transforming the mountain cement based on experience, effectively connecting the sand pool and the pool, so that children can play the game of sand cement safely and independently; Children and teachers were invited to jointly launch the atrium renovation plan. Under the whimsy of children, a sensory path integrating tiles, tiles and wood blocks was successfully built.

Lv Yan, secretary and director of Zhangjiagang Experimental Kindergarten, believes that "understanding children" is not only a basic skill of teachers, but also an important foundation for establishing a good relationship between teachers and children. "Intention" is the premise and key to understanding children. In August 2018, the kindergarten cooperated with East China Normal University to set up Professor Hua Aihua’s Studio, carried out the practical exploration of "regional game research project", created "let go game" and supported children’s active learning in the game.

In the comment session, Zhang Qiong, director of the Preschool and Comprehensive Education Research Office of the Institute of Basic Education of Guangzhou Education Research Institute, commented on the four major directions of children’s education: the goal, status, field and ecology, and the integration of knowledge and practice. "I have observed that moral education does not occupy an important position in the past curriculum design, which is related to the curriculum form and work characteristics of early childhood education, because it is usually permeated in the dribs and drabs of one-day curriculum, but in fact, moral education is very important because it is the starting point of our whole curriculum."

[Primary School Component Forum]

To be a good teacher is to think about what students are thinking.

In the primary school component forum, school administrators and teachers from Guangzhou, Shenzhen, Shanghai, Zhangjiagang and other places took turns to take the stage to share good methods of moral education in primary schools and explore new ways to care for children’s growth.

In the lesson observation session, Wen Yingying, a teacher from Sihai Primary School in Tianhe District, Guangzhou, held a class meeting with the theme of "Reading Your Hearts and Friendly Communication". Students vividly interpret the verbal friction between classmates in the form of sitcoms. After that, Wen Yingying guides students to think and reflect on the influence of language injury on themselves, classmates and classes. Wen Yingying pointed out that the key to resolving conflicts is to find the unsatisfied basic needs in the heart; Stop the injury and start with mutual understanding.

In the theme sharing session, Zhang Yan ‘en, Party Secretary of Tieyi Primary School in Yuexiu District, Guangzhou, focused on the practical model of "Happiness Micro-moral Education" developed by the school. The school creates a "happiness micro-field" through activities such as "well" graffiti and "box" dressing, making happiness "visible"; Carry out "happiness literacy" micro-classroom, "driving school mobile" micro-school, etc., and do a good job of "happiness micro-course" to make happiness "easy to understand"; Expand the campus "micro-space", pair up with "micro-space" and build a "happy micro-position" so that happiness can be "displayed". "Happiness micro-moral education awakens the positive power in children’s hearts, promotes the healthy growth of children and promotes the all-round development of schools."

The best education is to awaken children’s inner seeds.

"The best education is to awaken the seeds of children’s hearts." Li Ruixiu, head teacher and Chinese teacher of Tianhe No.1 Primary School, pointed out that it is necessary to respect children’s nature, conform to the law of children’s growth and promote children’s health. At the same time, create a good class environment, infiltrate positive education into daily class management, and awaken students’ sense of responsibility for active participation.

Zhang Xiangli, secretary and principal of Haiming School of Sports East Road Primary School in Tianhe District, introduced the construction of a "three-level education system for children", which is to build a school that can "read children, teachers and parents", cultivate a group of teachers who can "read children and parents" and lead a group of parents who can "read children".

"Only by understanding children can we guide children on the basis of better connections." Ouyang Qi, secretary of the Party branch and principal of Tianfu Road Primary School in Tianhe District, said that the school helps children broaden their horizons and participate in practice with reading and courses, and inserts the wings of flying with multi-platform practice as their dream. At the same time, starting from students’ growth confusion, the school develops and designs large class meetings in three periods, which are designed by the host team of the school moral education studio and provided to the class teacher.

He Chunxiu, the principal of the primary school affiliated to Fengxian Middle School in Shanghai, said that to understand children, we must first listen to their thoughts and feelings. To this end, the school implements a full tutor system, and teachers and students match in a two-way ratio of 1: 15, so that tutors can understand children more accurately and provide study and life support.

Teachers should respect children and learn six habits.

Li Wei, the head school of Shenzhen Cuibei Education Group, said that teachers should respect children and learn six habits, namely, listening well, talking well, doing small things well, passing on good books, smiling, trust and hope. "If I were asked to rank the basic skills of teachers, I would definitely give priority to listening to children."

"Children come to school not only to study, but also to live." Liu Hui, secretary of the Party Committee of Zhangjiagang Experimental Primary School, said that since 2018, the school has put forward a new education declaration, "be a bright person and live a normal and active educational life"; Over the years, the school has been committed to building four systems of values, language, aesthetics and intelligence to provide children with better educational content and build an ecological environment and childhood order with higher comfort, freedom and growth.

In the expert review session, Liu Lianghua, a professor at the Institute of Curriculum and Teaching of East China Normal University and the president of Guangzhou Haizhu Second Experimental Primary School Education Group, pointed out that the theme class meeting is a very important starting point for moral education. He was deeply impressed by the forum activities of the day, such as non-violent communication and awakening. He agreed with the views of "the integration of moral education and aesthetic education" and "to be a good teacher is to think about what students are thinking".

[Middle School Component Forum]】

Education is more than just teaching exam-taking skills.

More important is the ability of the church to cope with the future.

At the forum of middle school groups, principals and teachers from Guangzhou, Foshan and Shanghai shared the school’s moral education ideas and practices around "finding love", and experts from Guangdong Primary and Secondary School Moral Education Research and Guidance Center made detailed comments on the sharing.

"Going back to childhood, what is your favorite extracurricular activity?" At the beginning of the group forum of middle schools, Xin Wang, a Chinese teacher of Grade One in Guangzhou Middle School, brought a class lesson "Love to Light up Life". Xin Wang used the experience of Zhang Chenliang in Natural History Magazine to guide the students to think: When the love of life confronts the reality and you are in a dilemma, do you still want to stick to your love? How to choose? At the end of the class, the students wrote down their love on paper and ended the class with the expectation of making love take root.

The education that touches the heart is the real education.

"No’ heart’, no education. Education that touches the heart is the real education. " Cheng Huiyun, executive principal of the Middle Bay School affiliated to Tsinghua University, said that cardiac education makes children learn well. "Heart Education" is an educational action aimed at students’ academic development and physical and mental health. Schools in the Bay Area Attached to the Middle School of Tsinghua University improve the education environment from the aspects of campus environment, curriculum system, management system and teachers’ team, and promote teachers to understand students from their daily teaching actions by understanding the relationship between teachers and students. And create space for students and encourage them to develop their strengths according to their needs.

How does the growth tutorial system help children grow and become talents? Yang Xiaoting, a teacher of Tianhe Foreign Language School, said that since its establishment in 2012, Guangzhou Tianhe Foreign Language School has implemented the growth tutorial system, which helps children find their own love and realize personalized growth by holding double-election meetings between teachers and students, establishing student growth files and implementing the heart-to-heart report system.

How to empower special education through positive education? Autistic children also need special education teachers to understand them. Zeng Jiexin, a special education teacher at Qihui School in Tianhe District, shared her story of promoting students’ understanding of rules through structured teaching and peer learning, and guiding autistic children to cultivate exercise habits and establish peer relationships, helping these children to improve their concentration and execution, while awakening their inner positive strength.

Teach students the ability to cope with the future.

Li Qiang, secretary of the Party Committee and president of Guangzhou Middle School, said that education is not only about teaching exam-taking skills, but more importantly, teaching students the ability to cope with the future. Guangzhou Middle School always insists that every life is illuminated and every voice is listened to. By carrying out the "two sessions" of students, we will listen to students’ opinions on curriculum and teaching management, let students talk about the harvest, difficulties and challenges of each semester, understand their thoughts and give them corresponding guidance and help.

Guangzhou Middle School is also committed to let every child find his own stage and sky. The school helps students to know themselves, find their interests, define their goals and discover more possibilities of life through the implementation of curriculum frameworks such as expanding courses, career planning, academic planning and psychological counseling. "The career system developed by the school can guide students to explore their own hearts and understand their popular ideal careers and ideal universities. Guangzhou Middle School also held a Career Festival’ Career Lecture Hall’ to invite senior professionals from 15 industries including medicine, law, education, finance, culture and art to share their career experiences and professional experiences. "

"The script of high school life is not bitter. How can the same high school be more exciting for three years?" Ding Qikang, Party Secretary and President of Dali Senior High School in Nanhai District, Foshan City, introduced that the school has set up a variety of sports, literature and art, and national defense education activities, attached importance to the parallel development of many characteristics, encouraged all students to actively participate, and let students discover their talents and love in wonderful activities and give play to their personal talents.

Hu Fei, a junior high school Chinese teacher at Chiwan School, the Second Foreign Language School (Group) in Nanshan District, Shenzhen, shared that based on the psychological characteristics of junior high school students and the specific situation of class individuals, courses and activities were built from the two levels of collective education and individual education, combined with the cultural resources of mountains and seas around the school, to help students find their own love.

Love is the best teacher.

Xia Jingjing, deputy secretary of the General Party Branch and president of Hongwen School in Fengxian District, Shanghai, mentioned in the sharing that the school has developed school-based courses, and encouraged students to explore themselves and develop their individuality through project-based learning, comprehensive subject practice activities and student career counseling courses, so that every student can fly like Kun Peng and still dare to pursue dreams under pressure and difficulties.

"Love is the key word of today’s middle school component forum, and love is also the best teacher." At the end of the forum, Zhou Feng, executive director of Guangdong Moral Education Research and Guidance Center for Primary and Secondary Schools, commented on the sharing of moral education practice among schools. He said that a class meeting class and seven special topics sharing in the middle school group closely revolved around the key words, which brought high-quality sharing.

"Reading children is an important starting point to change the phenomenon of attaching importance to wisdom and neglecting morality in education." Zhou Feng emphasized in his comments that the high-quality development of education is not equal to the pursuit of high scores, but is reflected in the overall improvement of students’ literacy. "This requires students to have a strong thirst for knowledge, willpower, a wide range of hobbies, and stimulate students’ learning motivation, cultivate good study habits, and correct their learning mentality. Moral education is the only way to achieve these goals and improve learning efficiency, and it will also serve students’ lifelong happiness. "

Planning: Li Yang

Coordinator: Yin Lai Liang Yanyan Ye Keke You Manni

Written by Southern Reporter Yang Xiaotong Sun Xiaopeng Cheng An Liang Yanyan Ye Siming

Photography: Ma Qiang Technology: Mai Yuxuan

Intern: Ma Yunling Li Hongzhe Design: Zhang Xujun He Xin