CCTV News:Recently, the police in Chizhou, Anhui Province successfully cracked a "mega-Yangtze River mining case" supervised by the Ministry of Public Security, and arrested 39 suspects. These criminals illegally mined river sand in the Yangtze River for a long time, destroying the ecological defense line of the Yangtze River.

　　During the patrol in June last year, the police of the Water Branch of the Public Security Bureau of Chizhou City, Anhui Province found that ships often worked at night in the 243 red floating waters of Meilong section of Chizhou, the Yangtze River.

　　Liu Daoming, police officer of Chizhou Public Security Bureau’s "609 Yangtze River Illegal Mining" task force: "When our patrol boats approached this area, the equipment and lights on these boats immediately went out. When we got nearby, these boats were already dispersed in a hubbub, so we suspected that there were illegal sand mining activities in this area."

　　Illegal modification of cargo ships and crazy exploitation of river sand

　　Illegal mining of river sand is a serious hazard. A local task force was set up. Through investigation of the police, it was found that there were two illegal sand mining gangs in Chizhou section of the Yangtze River in Anhui Province.

　　Liu Daoming, police officer of Chizhou Public Security Bureau’s "609 Yangtze River Illegal Mining" task forceThrough investigation, we found that there are about four or five sand mining boats carrying out illegal sand mining activities in the 243 waters behind me. They usually choose to sand around two or three o’clock at night, and each sand mining time usually lasts about two to three hours.

　　After investigation, these two illegal sand mining gangs, without the permission of the relevant departments, ignored the ecological environment balance of the Yangtze River and the national regulations on mineral resources management, and used illegally modified sand mining boats to steal river sand in this water area.

　　Hu Xiaohua, Deputy Director of the Water Branch of Chizhou Public Security Bureau and Deputy Head of the "609 Yangtze River Illegal Mining" Task Force.: "Four or five thousand tons of river sand can be hit every night. Sand hitting at night has an impact on the waterway, and passing ships can only collide. Criminal suspects who illegally play sand often steal river sand by the river embankment, which is easy to cause the river embankment to collapse. "

　　Gangs have a strong sense of anti-investigation and use cash transactions.

　　The police investigation found that the two criminal gangs, headed by Shi Moumou and Zhou Moumou respectively, had a clear division of labor, some were responsible for piracy, some were responsible for contacting transportation, and others were responsible for lookout, and they had strong anti-investigation awareness. Most of them used cash transactions when selling river sand, which made it difficult for the police to handle cases.

　　Chen Lei, police officer of Chizhou Public Security Bureau’s "609 Yangtze River Illegal Mining" task force: "When lookouts find out that our law enforcement boats or law enforcement officers are out of the law enforcement base, they will use flashlights on the shore and pass ‘ Sweep the lamp ’ The way to inform the accomplices on board and let them evacuate in time. "

　　Fang Rui, a policeman of the "609 Yangtze River Illegal Mining" task force of Chizhou Public Security Bureau.: "They often buy some phone cards that are not registered with their real names on the Internet, and then insert them into the mobile phones of the elderly, so that they can contact each other when committing crimes. Once law enforcement officers and law enforcement boats get on board and staff members board the ship for inspection, they will quickly and promptly throw the old mobile phones into the river in order to avoid punishment."

　　The main members of the gang were brought to justice and the money involved was more than 1.2 million yuan.

　　After nearly half a year’s investigation, the task force grasped a large amount of evidence and information. In September and October last year, respectively, the suspects Zhou Moumou and Shi Moumou and the main members of their criminal gangs were arrested and brought to justice, and more than 1.2 million yuan of money was seized, and four ships were seized. Each of these sand dredgers has a pipe leading to the bottom of the river.

　　Chen Zhou, a policeman of the "609 Yangtze River Illegal Mining" task force of Chizhou Public Security Bureau.: "We see that the diameter of this pipe is about 40 cm. Like a relatively small boat behind me, it can reach the bottom of the river and collect more than 100 tons of river sand every hour. Like some more powerful sand mining boats we seized, it can collect more than 1,000 tons of sand every hour."

　　In January this year, He Moumou, the last suspect of the illegal sand mining gang, was arrested and brought to justice. At present, 33 of the 39 suspects arrested in this mega-Yangtze River mining case have been transferred for suspected illegal mining.

Autopilot has attracted much attention recently.

According to the Securities Times, before the US stock market closed on Monday, Morgan Stanley released a research report saying that Tesla was used.Dojo Supercomputer for Training Autopilot System of AutomobileMight make the companyThe market value has increased by as much as $500 billion.. According to the research report, Dojo supercomputer can open up a "new potential market" for Tesla. On this basis, analysts upgraded Tesla’s rating from "holding" to "over-matching" and raised the target price for the next 12 months from $250 to $400.

Institutional analysts pointed out that Tesla’s share price still has a large room for growth, and software and services have become Tesla’s biggest value drivers, which are truly realized."Soft and hard take all". In July this year, Musk said at the company’s earnings conference that Dojo had started production and was considering authorizing its FSD(Full Self-Drive) hardware and software to other car manufacturers.

As soon as the news came out, the US stock price of Tesla was the same day.Up 10.09%, closed at $273.58 per share, with a total market value of $868.3 billion, soaring nearly $80 billion a day (about RMB 580 billion).

Tesla news also blew the benefits to the A-share related concepts, which resonated with the recent news of intensive domestic autopilot policies, stimulating the sector to continue to rise.According to the Wind financial terminal, the Wind Driverless Index (884162) fluctuated and rose this year. After hitting an intraday high of nearly a year on July 12, it experienced a callback for nearly a month. It began to stabilize and rebound on August 28 and closed on September 12.The range rose by more than 12%.

(Source: Wind)

In terms of financial performance,A-share smart driving concept stocks generally reported good results in the first half of the year.Among the 38 smart driving concept stocks, 28 companies achieved profitability in the first half of the year, accounting for over 70%. Among them, the net profit of Baolong Technology, Guangting Information, Daotong Technology and Asia Pacific Shares doubled year-on-year; Huayu Automobile, Top Group and Desai Siwei are the top three in terms of profit scale.

CITICSThe research report pointed out that global resonance,The domestic smart driving market is welcoming three turning points.：

1) Technically:Tesla’s "BEV+Transformer+ Data Closed Loop" model began to get on the bus in 2023, making it possible to navigate the city without relying on high-precision maps;

2) Commercialization:It is expected that the urban navigation function of various car companies will be intensively implemented from Q4 in 2023, and some of them will no longer rely on high-precision maps, and the commercialization of FSD in North America and its entry into China are also expected to accelerate;

3) Policy:Recently, the L3 autopilot policy has been intensively implemented, and the follow-up is expected to continue to heat up. It is expected that the above three turning points are expected to be realized one after another from September to early next year, leading a new round of smart driving.

The policy has been intensively implemented, and the L3 level has been "accelerated"

Recently, policies have been intensively implemented, and many attempts have been made to develop test roads to promote the improvement of the autonomous driving market. The industrial chain is experiencing an important link of entering a high-level stage.

Cinda securitiesIt is pointed out that L3, as the key node of assisted driving towards automatic driving, is currentlyThe domestic industry is in an important stage of transition from L2 to L3.L3 stage representative functions such as high speed and NOA(Navigate On Autopilot) have gradually begun to land.

(Source: Cinda Securities)

Chuancai securitiesIt is pointed out that the assisted intelligent driving market in China is becoming more and more popular, and consumers’ awareness of this function is increasing. Under this background, the government has vigorously strengthened the integrated development of vehicles and Lu Yun. The auto-related sectors related to intelligent networking mainly include auto parts sectors such as chip sensors, and we are optimistic about the future incremental space of related sectors.

Domestic companies actively deploy high-level smart drivers, and large models are rapidly promoted.

1 Tesla leads, and the new forces of building cars actively follow up the big model data.

Under the application of Tesla’s "BEV+Transformer+ Data Closed Loop" model, the technical feature of Tesla FSD is to remove most radars, which provides technical feasibility for light mapping. Among them, BEV is a bird’s-eye view. After the 3D information is obtained by the sensing sensor, it is interacted and fused with each image feature through the multi-layer Transformer, and finally the BEV feature is obtained. Not only can the spatial information be supplemented, but also the static target can be processed more efficiently.

Under the guidance of Tesla’s trend of "light map" and "heavy perception"Many companies in China, such as Huawei, Tucki and LI, have also begun to explore getting rid of the pilot driving of high-precision maps and actively lay out the development of large models.

Guoxin SecuritiesIt is pointed out that the landing of large model is expected to effectively improve user stickiness, and the company’s investment willingness is expected to be strong.Drive the upstream and downstream of the car industry chain to fully benefit..

　(Source: Guosen Securities)

(2) The large model helps to reduce the cost, and the NOA market in urban areas can be expected.

(Source: Guosen Securities)

Guoxin SecuritiesIt is estimated that in 2025, the penetration rate of autonomous driving with urban assisted driving function will increase from the current 0.4% to 6%.In 2025, the domestic autonomous driving market with urban driving assistance function will be 51 billion yuan.. In the long run, the market scale will continue to increase with technological progress.

(Source: Guosen Securities)

(3) The landing of large model promotes the hardware reform of intelligent driving.

Dongguan securitiesIt is pointed out that with the continuous improvement of the penetration rate of intelligent driving, as an important execution system in the field of intelligent driving, brake-by-wire has entered a period of rapid growth. With the continuous iterative upgrade of product technology,Domestic brake by wireIt is expected to achieve a breakthrough on the new track.

(Source: Guosen Securities)

Institutional concern

1) vehicle-mounted high-speed communication:Dianlian Technology, Long Xun, Yutaiwei, Chuangyao Technology;

2) Relevant targets of domain control and localization of Horizon chip:Tianzhun Technology, Desai Siwei, Junsheng Electronics, Jingwei Hengrun;

3) Intelligent driving visual sensor:Lianchuang Electronics, Weir, Stevie, Gekewei, Jingfang Technology;

4)4D millimeter wave radar:Jingwei Hengrun, Weifu Hi-Tech, United Optoelectronics;

5) Lidar:Changguang Huaxin, Juguang Technology, Yongxin Optics.

1) Independent brand intelligent leading car enterprises:BYD, Changan Automobile, SAIC, Guangzhou Automobile Group, etc.

2) New forces in building cars:Xpeng Motors, LI, etc.

3) Global leader in new energy vehicles:Tesla

1) Decision-making level:Desai Siwei, Coboda, Junsheng Electronics;

2) Algorithm layer:Xpeng Motors;

three) executive layer:Bethel, baolong technology.

(Report source: Cinda Securities, Guosen Securities, Debon Securities, CITIC Securities, Dongguan Securities, Chuancai Securities)

(The information in this article does not constitute any investment advice. The published content comes from licensed securities institutions and does not represent the platform’s point of view. Investors are requested to make independent judgments and decisions. )

　　On the occasion of spring in 2021, it is a good time to officially travel in the spring. During the Qingming Festival, the scenery is beautiful and the weather is mild. Friends who travel in the spring enjoy the spring and send a circle of friends to share beautiful sentences with you.

Photo by Li Xiaoling

　　The latest sentences of spring in 2021 are for everyone. Let’s take a look at the beautiful sentences that are suitable for sending friends in the spring.

　　First, the sentence of spring in 2021

　　1. The spring of the earth is the rebirth of the world.

　　2. Don’t miss the spring, and don’t miss you.

　　3. Spring comes slowly, and it will be romantic.

　　Spring is coming, and everything is getting better.

　　5. Change your favorite color and go to a spring date.

　　What is taken from here in winter will be returned to you in spring.

　　7. Spring has softened the mountains and rivers of Kyushu, and you have softened the spring.

　　8. A beautiful year, starting from this season and growing gently.

　　9. Spring returns to the earth, everything is renewed, the mountains and rivers are safe, and the world is safe.

　　You can cut off all the flowers, but you can’t stop the coming of spring.

　　Second, the beautiful sentences of sending friends in the spring

　　1. Go to spring and walk yourself.

　　2. Spring is also a romance from afar.

　　3. In this spring, meet your better self.

　　4. The east wind blows away the cold ice and treats everything in spring.

　　5. Being bought by the good scenery, the rest are all good moods.

　　6. The sun stands on the equator impartially, and preference has come.

　　7. May this spring be sunny on one hand and fragrant on the other.

　　8. Let the cherry blossoms kiss your forehead and let the beauty of the world be linked with you.

　　9. The reason why human eyes exist is to freeze every abundant spring.

　　10. You are the blossom of a tree after beginning of spring.

　　Summary:

　　It rains a lot during the Qingming Festival, and this year’s Qingming holiday is coming. About three or five friends will go on a trip to spring, feel the warmth of spring, and all the beautiful happiness will come as scheduled. The beautiful sentences about going to spring hair bands shared above are here, hoping to help everyone.

Source: Global Times

[Special correspondent of Global Times in Germany, Aoki, Special correspondent of Global Times, Li Jiayin] "This victory has eliminated some haze of the host of the 2024 European Championship." The Associated Press commented on the recent victory of the German men’s soccer team. On the 12th, the German team defeated the French team 2-1 in a friendly match, and goalkeeper Andrei Ter stegen said: "Now is the most difficult day for the team. We have proved that we can turn things around through victory. This victory has given us confidence." The "hardship" in stegen’s mouth not only refers to the fact that the team just lost its head coach, but also is an evaluation of the German football environment. "A victory and a tragedy were staged at the same time-the German national basketball team won the World Cup, and this achievement was sensational enough. But on the other hand, German men’s football coach Hans fleek left after being defeated by the Japanese team. " The evaluation of German "Daily Mirror" represents the views of mainstream German media, which has aroused public concern about the different fates of Germany’s "two big balls".

"Unbelievable shame"

The decision to fire fleek was widely welcomed, but the timing of the announcement by the German Football Association angered many people. According to the US "TA" website, German sports have recently gained a series of disappointing achievements-German men’s and women’s soccer teams failed to qualify for the World Cup group stage, and German track and field athletes failed to win medals at the Budapest World Championships. Against this background, the sensational victory of the men’s basketball team gave the German sports world a breathing space. However, the German Football Association also announced fleek’s class. Sports reporter Weinreich said: "For the German Football Association, this operation is an incredible shame. They should have announced it before the men’s basketball World Cup final, instead of distracting everyone when they celebrated winning the championship." Similar views are widely spread in the German public opinion field.

German men’s football coach Hans fleek, data map

As the host of the 2024 European Championship, German football is under great pressure. According to the website of Bavarian Football Factory in Germany, before the match against France, Gundogan admitted at a press conference that after learning that fleek was fired, the German team was in a mixed mood of sadness, frustration and disappointment. Fleek is always focused, active and energetic. Unfortunately, the German team failed to turn the advantages of the head coach into advantages. From the paper strength, Germany has a large number of outstanding talents, and most of the players play in the Champions League club. However, the team has never been able to solve the lineup problem-there is no suitable right striker and the defense line has been adjusted.

Constant adjustment and tossing became the "fuse" of fleek’s class. Fleek was successful in Bayern Munich. The formation of the team was very solid, and the best players were fixed in each position. Fleek made great efforts to establish effective communication with all the players and cultivate a united team culture together, so Bayern can keep winning. However, since he took over the German men’s soccer team, fleek’s working style has completely changed. He always seems to change his formation, adjust his tactics and try to use different players, making everything too complicated and the result is very bad.

"German virtue" was abandoned

After the failure of the FIFA World Cup Qatar 2022 group match in 2022, the German Kicker claimed that the failure of German football originated from all levels, from the Football Association to the head coach. "Deutsche Welle" website said that the German team has no real center, and the number of people in the defense line changes frequently. fleek’s coaching has been criticized by many people. Reporter Jonathan Harding even said that the German team is no longer an elite team. In his view, the head coach is responsible for the failure of the German team, but the structure of German football, especially the youth training, is even more fatal.

The German Football Association has caused a heated debate on the reform of youth football. In order to stimulate the interest of primary school students in playing football, the German Football Association introduced a new standard of relative points in primary school. Little players don’t need to pay too much attention to goals and victories, but emphasize personal development. Hans Joachim Watzck, vice chairman of the German Football Association and CEO of Dortmund Club, expressed clear opposition to this: "If you don’t try to fail at the age of eight or nine, you will never find the strength to win. The new youth training method is completely wrong, but these people are still discussing games without goals. " Matthias sammer, a former German international, said in an interview with Sü ddeutsche Zeitung: "German football has given up the traditional’ German virtue’, that is, players are strong and strive for victory with outstanding performance in the game."

The secret of victory of German men’s basketball team

Compared with the men’s soccer teams in fleek and Germany, the German men’s basketball team and its Canadian head coach Gordon Herbert have set a new benchmark. Matthaeus, a famous German football player, said: "Look at the unity of the German basketball team and their head coach with great personality. Herbert’s control over the team surprised me very much." The website "Deutsche Welle" said that the German men’s basketball team won the championship by defeating the United States in the semi-final and Serbia in the final, and achieved great achievements that were once unimaginable.

The last time the German men’s basketball team reached the semi-finals of the World Cup was back in 2002. After winning the silver medal in the European Championship in 2005, the German men’s basketball team fell into a trough. Fei Molin, a former German men’s basketball player, said: "In the past, teams in the Bundesliga always had foreign aid (mainly), which resulted in the loss of two generations of German players. Now, the club pays more attention to providing opportunities for young local players, which is one of the reasons why we now have an excellent national team. "

With youth training as a guarantee, the German men’s basketball team began to pay attention to the long-term and sustainable team building. In 2021, Herbert took office. Under his leadership, the German men’s basketball team won the bronze medal in the European Championship in 2022. Fei Molin said that the secret of the success of the German men’s basketball team is to give the coaches and players trust and keep the team continuous. Among the players who won the bronze medal in the European Championship with Herbert last year, nine have set foot on this year’s World Cup. Herbert believes: "Without commitment, you can’t achieve your goals. Everyone always talks about achieving your goals, but first and foremost, everyone needs dedication and sacrifice. All players have made such commitments."

In this Men’s Basketball World Cup, Schroeder became the deserved leader of the German team, and his role was similar to Nowitzki’s. If Schroeder is not in good shape, how will the German men’s basketball team respond? In the game against Latvia, Schroeder felt cold, and he admitted after the game that "this was his worst game." But the Wagner brothers, Oberster and Timan stepped forward to help the team get through.

Fei Molin said that this is our best national team. Based on the continuous growth of reserve talents, Fei Molin is no longer worried about the obvious decline of the German men’s basketball team in the future. However, it may be a good choice for the German men’s soccer team, which is in the "head coach’s empty window", to return to the first-team teams and emulate the German men’s basketball team.

This summer

Temperatures in many parts of the country hit a historical record.

Since the ambush

Only air conditioners, fans and cold drinks can "continue life"

But when it comes to "cold drinks", many parents wave their hands again and again.

High in sugar, oil and calories.

Better eat fruit.

After all, summer

It is a good season to eat fruit.

not only that；nay

There is a way to eat fruit.

But it’s better than "cold drink"

that is

"Frozen" to eat!

Frozen fruit is better than you think.

Many people say that since eating frozen fruit, even ice cream is inferior!

The delicious ice cream mainly depends on fat, protein and sugar. Wherein fat and protein provide mouthfeel.

Protein will seize the "water" molecules in sugar water to form bound water; Fat is broken up to form small fat balls, which are combined with protein and water, and they work together to form a smoother and more delicate taste.

This kind of taste can also be found in frozen durian.

Moreover, even though durian is already the king of calories in fruits, reaching 150kcal/100g, it is just a low-fat product compared with ice cream.

In addition to durian, there are bananas, which are also comparable to ice cream.

At the same time, researchers in many countries believe that super-processed foods (ice cream, chocolate, cakes, potato chips) and so on are positively related to obesity. High calorie is not the main problem of these foods. The bigger problem is that they are often high in sugar, fat and salt, and rarely provide diversified nutrition. They can be obtained everywhere and are particularly easy to eat more.

Delicious, nutritious and not fat, frozen fruit is really worth a try.

Recommended frozen fruit "red list"

Frozen fruit is delicious, but not all fruits are suitable to be thrown into the refrigerator.

Only those with high sweetness (ripe), fine texture, delicate and smooth taste of ice cream or cool and refreshing smoothies are suitable for freezing.

Specifically recommend several models for everyone:

Frozen durian can be described as a "perfect substitute" for dessert. protein and fat are high, so it will taste like ice cream, but durian is also high in sugar. Children who control their weight should not be greedy!

one

Banana is high in potassium and low in sodium, which is the best choice for quick energy supplement. The taste of frozen bananas is also very similar to that of ice cream, and the taste is soft and waxy like adding cream. However, it needs to be reminded that frozen bananas should be peeled before freezing, otherwise they will be frostbitten.

2

Mango has a high carotene content, 45 to 104 times that of apple, which is helpful to improve night blindness, and it is also a selenium-rich food. The frozen mango has a more fragrant aroma and a fine and soft taste. However, it is best to peel mangoes after freezing, and it is best to choose ripe mangoes for freezing.

three

Jackfruit is a high-potassium food. After freezing, its taste is crisp and waxy, so it is worth a try. However, the sugar content of jackfruit is very high, so children who need to lose weight should control their consumption.

four

Croissant honey is a representative of sweet but not fat fruit. It tastes sweet and refreshing, but in fact it is not high in calories. The taste of frozen croissant honey is very similar to that of sandwich ice cream, with crisp outer layer and soft inner core. Children who are greedy for "sandwich ice cream" are worth a try.

five

Grapes are rich in a variety of fruit acids to help digestion, and high levels of vitamin C and anthocyanins are also beneficial to the body. Frozen grapes taste like smoothies, and after melting a little, they look like jelly.

six

Litchi has a high content of vitamin C, which is comparable to citrus fruits. Frozen litchi mixed with pulp with ice residue is very chewy. It should be noted that the sugar content of litchi is also very high. Although a considerable part is fructose, the total amount of glucose and sucrose is not low. Children who need to control sugar should eat less.

seven

Watermelon, a fruit with moisture in off the charts, is a proper popsicle after freezing. It has a rustling taste and melts in your mouth and is full of juice.

eight

Papaya must be softened before freezing. Soft papaya is frozen for one night, slightly warmed up, soft and waxy, with delicate pulp, and there is no ice residue in it, which is biased towards the dense taste of ice cream. After freezing, the fragrance of papaya became more and more full, and the sweetness became refreshing.

nine

Tips:

Fruits with high sweetness and good flavor are delicious when frozen, and the sweetness after freezing is not so greasy. Tropical fruits such as durian, mango and pineapple are generally suitable for frozen eating; On the contrary, the more sour the fruit, the less suitable it is to be frozen. Don’t try fruits like plums, apricots and oranges easily.

Fruits with high fructose content are sweet at low temperature, such as grapes and watermelons, which are sweet and refreshing after freezing; Fruits with high sucrose content have similar sweetness at any temperature, such as dates and peaches, which will not be sweeter after freezing.

There are requirements for "frozen" fruits

Although frozen fruit is delicious, improper operation may "hurt" your body!

Many parents worry that their children think that eating cold food will cause diarrhea. But in fact, sometimes children will feel uncomfortable after eating cold food, which may not be caused by "cold", but there may also be the following reasons:

Food intolerance (or allergy)

Some children have gastrointestinal discomfort after eating certain foods, which is largely due to food allergies. In summer fruits, mangoes and pineapples are allergic foods. In addition to allergies, there may be food intolerance. Some children’s intestines and stomach can’t digest and decompose certain foods, which will cause discomfort such as flatulence, diarrhea and abdominal pain.

Eat too much at once

Eating frozen fruit in summer can cool off the heat and quench thirst, so it is easy for children to binge and eat if they are not careful. But in fact, whether it is warm or cold, eating too much is easy to cause indigestion.

Personal constitution

Some children have a fragile stomach. If they have irritable bowel syndrome and are prone to gastroenteritis, eating cold food may cause stomach upset.

In addition, there is one of the most important reasons that must be paid attention to when freezing fruits, that is-

Food is contaminated by germs.

In the process of fruit pretreatment, frozen fruit and thawing, food comes into contact with some microorganisms, causing virus, bacteria and protozoa infection, causing abdominal pain and diarrhea in children.

Therefore, I suggest you:

Pay attention to the separation of raw and cooked in pretreatment.

Use clean chopping boards and drinking water when peeling and cleaning. Cutting tools and chopping boards should be separated from raw ones.

If there is room in the refrigerator, you can use a freezer drawer to store frozen fruits. If there is not such a big place, be careful not to put frozen fruits and raw meat products together.

Do a good job of packing and sealing.

Although the microbial reproduction of fruit is slow after freezing, it can be preserved for a long time in theory. However, if the fruit is frozen for too long, it will produce large ice crystals, and many fruits will easily taste bad, which will affect the taste.

Don’t freeze and thaw repeatedly

Repeated freezing and thawing is not only a serious nutrient loss, but also prone to deterioration.

Finally, the frozen fruit can be eaten after 5 to 10 minutes.

Eating fruit should also be divided into time periods

Fruit itself contains different enzymes. If you want enzymes to have different effects in the body, you should also choose the most suitable time to eat.

Don’t eat too sour on an empty stomach.

People with poor gastrointestinal function should not eat fruit in the morning. Bananas are also not suitable for eating on an empty stomach, which will speed up the movement of the stomach and increase the burden on the heart.

Eating fruit between meals can quickly supplement vitamins.

When eating fruit between meals, fructose and glucose in the fruit can be quickly absorbed by the human body. Pineapples can be eaten after lunch, and watermelons are best eaten two hours after meals.

Don’t eat a lot after dinner.

Eating fruit 1 hour after a meal helps digestion, and you can choose fruits with high organic acid content such as pineapple and hawthorn.

But don’t eat a lot of fruit after dinner, which is not good for digestion, and it is easy to turn the sugar into fat and accumulate in the body because of eating too much.

Homemade fruit ice cream

If you want to make ice cream for your child, you must remember the following "formula":

Frozen fruit+yogurt+banana+whipping

Mix frozen fruit, yogurt and bananas, whip them finely, then put them into a mold, and freeze them for 30-40 minutes, and they will become home-made fruit ice cream!

Passion fruit mango flavor ice cream

350g frozen mango meat +60g frozen passion fruit juice +1 banana at room temperature +100g frozen thick yogurt.

Qing ti mi gua Wei ice cream

350g frozen honeydew melon +250g frozen green extract +1 banana at room temperature +100g frozen thick yogurt.

Frozen fruit, in the way of delicious, cool and not fattening, prolongs the taste period of seasonal fruits and also prolongs the happiness in summer.

Parents may wish to give their children a try when they have time!

Source: "Capital Education (id:bjedunews)" Part of the materials in this article are integrated from Life Times and Caicai Food Diary.

ShangguanNo. Author: Oriental Education Times

　　At 12: 12 on January 19th, China Academy of Launch Vehicle Technology, affiliated to China Aerospace Science and Technology Corporation, successfully launched the Long March 11th solid launch vehicle with one arrow and six stars, which was the first time that China’s solid launch vehicle provided launch services to international users.

　　People’s vision

　　Not long ago, American Space Exploration Company’s Falcon heavy rocket was successfully launched for the first time, and a Tesla electric sports car was sent into space. This gimmick has attracted the attention of the public, and the technical characteristics of the Falcon heavy rocket have also caused a heated discussion in the global space industry and pushed commercial space into the public eye.

　　So, what changes will commercial aerospace bring to the human space field? What impact will it have on China Aerospace?

　　During the "Thirteenth Five-Year Plan" period, the total space industry market in China will reach 800 billion yuan.

　　In recent years, China’s commercial space activities have continued, and good news has spread frequently. If 2015 is the first year of China’s commercial aerospace development, then it can be said that commercial aerospace has ushered in spring in 2018.

　　In January this year, the Long March 11 solid launch vehicle was launched for the first time, which means that China’s solid launch vehicle began to provide launch services for international users.

　　Yang Yiqiang, commander-in-chief of the Chang 11 rocket, believes that "the success of the launch mission means that the commercial launch service process and configuration of the Chang 11 rocket will be further improved, which will provide more and better choices for the launch of many commercial satellites."

　　"Commercial aerospace is a market-oriented aerospace activity with a commercial profit model." Zhang Qin, vice president of the Fourth Research Institute of China Aerospace Science and Industry Group, thinks.

　　According to the Aerospace Report released by the American Aerospace Foundation in 2016, the global aerospace economy in 2015 reached 335.3 billion US dollars, of which commercial aerospace accounted for 76%. According to experts’ prediction, by 2020, the global space industry market will reach US$ 485 billion, corresponding to the China market, which will reach 800 billion yuan during the 13th Five-Year Plan period.

　　For this reason, it is becoming a unanimous choice for all countries in the world to find a suitable business operation model and expand and share the valuable "cake" of commercial aerospace.

　　Some private enterprises in China have actively participated in commercial aerospace. In January this year, Beijing Blue Arrow Space Technology Co., Ltd. signed a rocket launch service agreement with Danish enterprises, which is the first commercial rocket launch service order in the international market undertaken by domestic private commercial aerospace enterprises.

　　"The core advantages of private commercial aerospace are rapid decision-making and rapid technical iteration." Zhang Changwu, CEO of Beijing Blue Arrow, said that he will focus on verifying the reliability of technology in the next two years, and introduce a more perfect competition mechanism to reduce costs through wider selection of materials and more open technical cooperation.

　　In addition to commercial launch, in the field of space tourism, private commercial space flight has also made new progress. Beijing Golden Ocean Aerospace Company has previously demonstrated China’s first commercial skydiving suit. According to the developer, the suit has the functions of vacuum protection, thermal protection, communication between heaven and earth, positioning and so on. At present, it has passed the laboratory simulation test and can be used in complex environments such as stratosphere and space.

　　Previously, China Aerospace Science and Technology Rocket Technology Co., Ltd. raised 1.2 billion yuan of social capital in the A round of capital increase, which injected a strong impetus into commercial aerospace and also played a good demonstration role. The investor’s representative lamented: This subverted the previous impression that scientific and technological personnel were "chasing" investors with projects, and fully reflected the charm of "hard technology" innovation.

　　Up to now, China has successfully launched dozens of commercial satellites. In 2018, China will also make efforts in many fields of commercial aerospace. Yin Liming, president of Great Wall Company, a subsidiary of China Aerospace Science and Technology Corporation, said that in 2018, Great Wall Company will ensure the completion of domestic commercial launch missions such as Hongyan’s first star, No.1 01 star and global change scientific experimental satellite.

　　"Commercial aerospace, as a new format with strong technological innovation, high economic quality and efficiency and both military and civilian attributes, is an important carrier for implementing the national integration of defense and civilian technologies strategy and maintaining and increasing the value of state-owned assets, and is an extremely important and new growth pole for China’s economic development. Under the background of economic and technological globalization, highly developed commercial aerospace is one of the important symbols of world-class aerospace companies and aerospace powers. " Yang Baohua, deputy general manager of China Aerospace Science and Technology Corporation, believes.

　　According to industry estimates, for every dollar invested in the commercial aerospace field, it can boost investment of 7 to 14 dollars.

　　The commercial aerospace model can meet the needs of customers with low cost, high efficiency and high reliability.

　　"The commercial aerospace model can meet the needs of customers with low cost, high efficiency and high reliability, which has an important role in promoting the rapid development of space tourism and even the entire space technology." Pang Zhihao, executive editor of International Space magazine, said.

　　Liu Shiquan, deputy general manager of China Aerospace Science and Industry Group Co., Ltd., introduced the Falcon — The 9 "rocket has lowered the price of commercial launch by an order of magnitude. The same falcon — 9 "rocket, developed by NASA, costs at least $1.3 billion, while commercial companies only spend less than $400 million.

　　While the cost is reduced, the efficiency is also obviously improved. Liu Shiquan said that the first is to shorten the development cycle, "Falcon — 9 "It took only four and a half years from design to first flight; Secondly, the acceleration of technological innovation, "Falcon — 9 "A series of reusable rocket tests were carried out, and both land and offshore platform recovery tests were successful. "Commercial aerospace management institutions have implemented flat management, which has greatly shortened the management chain."

　　Liang Jiqiu, chief designer of Kuaizhou rocket of China Aerospace Science and Technology Rocket Technology Co., Ltd., said that in international commercial launch, the asking price of a rocket carrying a kilogram load is 25,000 to 30,000 US dollars, while the price of Kuaizhou 11 per kilogram load is only 10,000 US dollars. Through scientific and technological innovation, the take-off quality of Kuaizhou series rockets is reduced by about 20 tons compared with similar products, and this alone can directly reduce the launch cost by more than 10 million yuan. This makes this series of rockets truly a "commodity", not just a "product".

　　Commercial rockets with high cost performance will become "space vehicles", making it possible for ordinary people to travel in space.

　　As an ordinary person, what services can you enjoy in commercial aerospace?

　　Dr. Zhang Baoqing from Beijing Institute of Aerospace Information and Information believes that navigation satellites are obviously the closest service to consumers. In China, Beidou satellite navigation system attaches great importance to the consumer market, and Beidou navigation service has been applied to quite a few types of mobile phones. The industry believes that Beidou will achieve the annual output value target of 400 billion yuan in 2020.

　　High-resolution Earth observation constellation can be used to detect the changes of oil and coal production, transportation and storage, monitor the operation of large power plants, and provide objective and accurate decision-making reference data for energy enterprises.

　　Zhang Yong believes that cost-effective commercial rockets will become "space vehicles", opening the door to space travel for everyone, and ordinary people may also have a chance to travel in space.

　　"So far, China’s aerospace data application industry chain has not yet formed, and the depth of space resource value mining is not enough." In the view of Li Jinxiang, deputy chief engineer of China Electronics Technology Group, China’s commercial aerospace can do better. "At present, the commercial distribution, sales and data classification standards of aerospace data are not clear, which makes aerospace data scattered in various departments, resources are difficult to share, and applications are in a fragmented state."

　　Li Jinxiang suggested that relevant national policies and regulations on the commercial application of national commercial aerospace data should be promulgated as soon as possible, military and civilian aerospace resources should be developed as a whole, and a national-level aerospace data application service system should be established, so that the aerospace industry can explore a business operation mode that is closer to the people, serves life and is profitable.

　　Relevant experts also agree to speed up the legislation of commercial aerospace, break the shackles of commercial aerospace development through legal system innovation and governance mechanism reform, and ensure that different market players are equally protected by law.

　　Yang Tianliang, a researcher at Sanya Research Center, Institute of Remote Sensing Earth, Chinese Academy of Sciences, believes that the development ideas and specific paths of commercial aerospace must be considered in the context of integration of defense and civilian technologies’s development. We should not only change our concepts and realize that space technology and industry can serve both national defense and people’s livelihood, but also formulate policies and measures to promote the development of commercial space and support the development of private space enterprises.

　　The price of fruit has gone up sharply this spring. According to the relevant data of the Ministry of Agriculture and Rural Affairs compiled by Zhuo Chuang Information, the wholesale price of fruits from January to April in 2022 was higher than the average price in the past nine years, and it showed a continuous upward trend.

　　From the place of origin to the dining table, fruits have to go through the stages of fruit farmers’ picking, packaging and purchasing, loading and transportation, wholesaler sales, etc., and finally reach the fruit shop at home. Qianjiang evening news Hour reporter interviewed producers, wholesalers, logistics drivers and store operators, trying to explore the deep-seated reasons behind these links.

　　Many people are concerned about when the price of fruit will come down. According to the prediction of fruit farmers and wholesalers in producing areas, with the coming of summer fruit ripening season, the wholesale price of fruit will soon fall, and the price of retail stores will naturally fall.

　　Due to climatic reasons, the reduction in production and the sharp drop in imported fruits cannot fill the gap.

　　Most of the fruits in this season are from Yunnan, Hainan and other places, because the reduction in production has led to an increase in wholesale prices.

　　According to Hong Lianggang, the wholesaler of Hangzhou Fruit Wholesale Market, the price of wogan rose from 4 yuan to 11 yuan, honeydew melon from 12 yuan to 20 yuan, mango from 4 yuan to 10 yuan, and the most outrageous thing was watermelon. A while ago, the price of watermelon rose from 6 yuan to 20 yuan.

　　Chen Ying (pseudonym), who is purchasing fruits in Hainan, explained the reason to qianjiang evening news Hour reporter: "The winter in Hainan this year is particularly long. Due to the influence of cold air, the output of lotus spray, Guifeimang and litchi here has decreased a lot."

　　Mid-May is the season when a large number of lychees are listed in Hainan. In previous years, the local wholesale price was only five or six yuan a kilogram, but this year, the wholesale price of lychees rose to 14 yuan a kilogram, and the price doubled 1.5 times.

　　Before the local fruits were ripe for the market, the output of foreign fruits was reduced. In the past, this situation also happened. The solution for wholesalers was to fill the gap with imported fruits.

　　But this year, the number of imported fruits has also dropped sharply.

　　At Hong Lianggang’s wholesale point, the sales of imported fruits accounted for 30% of the total sales in previous years, and now it has dropped sharply to 10%.

　　The origin of imported fruits this season is mainly Southeast Asia. Last year, 7.5 kilograms of mangosteen with a box of 200 pieces sold 450 pieces this year; Last year, 15 kilograms of durian with an average price of about 400 yuan per box sold directly to 800 yuan this year.

　　The epidemic affected the transportation time, and the freight cost generally increased by 10 times.

　　The reduction of production makes the price of fruit higher, and the increase of transportation cost adds a fire to the rising price.

　　According to Chen Ying’s estimation, in previous years, the freight for a car full of princess smiles was 9,000, but this year it has become 12,000. Affected by the local epidemic this year, the passage of trucks was not as smooth as in previous years, and the freight rate naturally rose.

　　Liu Ben (a pseudonym), a truck driver, took a load of bananas imported into Hangzhou fruit wholesale market. His batch of bananas was shipped from the port of Ningbo. Originally, this journey only took three or four hours, but now it takes three days.

　　Imported fruits need to go through customs inspection, disinfection and nucleic acid detection, and so on. Just here at the customs, it will take a day. When the goods arrived at the highway bayonet, Liu Ben had to hand over the driver’s license to the staff. "Because it is stipulated which highway intersection to get off from, you must return from which highway intersection."

　　When you get to the market, people and goods need a 24-hour nucleic acid report to enter the market. Liu Ben drove the car to Hangzhou Renhe Inspection Station and tested the bananas. Liu Ben himself went to the hospital to do nucleic acid, and when the report came out, another day passed.

　　Liu Ben calculated that it would take about 140 liters of oil to get from Ningbo to Hangzhou. This year, the oil price has risen, and he can only bear it himself. Together with the toll of 336, it costs 672 yuan to go back and forth. After deducting these costs, Liu Ben can only earn 500~600 yuan for one trip.

　　The epidemic situation makes it impossible for goods between markets to circulate and transfer at will. "Every batch of fruit we have now has a traceability code, which can only be sent straight from the place of origin and cannot be transferred. In the past, we would look at the price. For example, if the goods in Jiaxing market are cheaper, we will adjust from Jiaxing, and now it is not allowed. " Fei Ge (a pseudonym), the wholesaler owner of Hongshi Fruit Industry, said.

　　Feige is mainly engaged in the wholesale of fine fruits. Due to the difficulty of freight transportation in Shanghai, all the imported fruits were transferred to the docks in Guangzhou, which increased the transportation cost for the Hangzhou market.

　　The number of imported fruits has dropped sharply this year, mainly due to the international epidemic.

　　"I think many colleagues who are imported fruits are saying that the freight of imported fruits has generally increased by 10 times." Brother Fei said, "And in Southeast Asia and other countries where we mainly import fruits and fruits, almost all the automobile transportation routes are shut down, leaving only sea routes. The time for these fruits to stay on the cargo ship has increased, resulting in a decline in quality. "

　　Store rent, labor cost factor, local fruit listing price will be lowered.

　　The rise in wholesale prices makes the price tag of fruit shop stores change almost every day.

　　"Recently, many customers have complained to us that fruit has become more expensive." Xiao Wu, a clerk of Huaxia Fruit Industry, pointed out and smiled at the concubine in front of the store. This is litchi that just came in, and the price is 51.6 yuan a kilogram.

　　Most customers are still sensitive to price, so although the price of fruit has increased, the turnover has not increased, but has decreased.

　　Sun Liying, the boss of Huaxia Fruit Industry, told qianjiang evening news Hours that the turnover of his three stores was only about one-third of that of the same period last year, and the passenger flow was also much less.

　　Sun Liying has been a fruit store for 7 years, and now he has 3 stores in Hangzhou. The rent of the oldest No.1 shop has risen from 50,000 to 178,000 years, and the growth rate has increased by 5% year by year. The labor cost employed in the store accounts for 60% of the total expenditure. Sun Liying thinks that compared with these, the price of fruit has risen the slowest.

　　In 2020, Sun Liying’s store enjoyed the government rent reduction and exemption policy, exempting the rent for three months and halving the rent for three months, which made him through the most difficult period.

　　This year’s epidemic situation is complicated. Last month, two of his stores were shut down due to epidemic prevention and control, and some fruits were lost. "It’s good to live." Sun Liying said.

　　However, the epidemic has also increased the sales of storable fruits such as apples, pears and bananas, and the prices of these fruits are relatively stable.

　　Many people are concerned about when the price of fruit will come down.

　　Hong Lianggang said that when local fruit production comes up, the wholesale price of fruit will soon fall, and the price of retail stores will naturally be lowered.

　　Take watermelons as an example. In April, watermelons were scarce, and the wholesale price once rose to 18 yuan a kilogram. However, with the maturity of local sweet potatoes in May, the price of watermelons will drop to 4 yuan a kilogram.

　　"I don’t know, one price a day." A stall owner who sold watermelons for 7 years in Hangzhou Fruit Wholesale Market said.

　　Reference message networkReported on February 19 Today is the rain in the solar terms in China, and it is also the last important festival in the Spring Festival customs — — Lantern Festival.

　　In June 2008, the Lantern Festival was selected as a national intangible cultural heritage. This traditional festival celebrated by China people has attracted worldwide attention.

　　So, what is the China Lantern Festival in the eyes of foreign media? With this question, Xiao Bian put down the dumplings in his hand and opened the old newspaper of Reference News. While looking for foreign media reports on the Lantern Festival, he felt all kinds of changes and invariants in the development of the times … …

　　In 2006, the online edition of The Times published an article entitled "Every household adheres to the ancient custom of eating Yuanxiao", which recorded the Lantern Festival time of a family in Beijing:

　　"Wang wrapped in thick cotton-padded clothes and his mother stood in line for half an hour in the cold just to buy a bag of old brand Yuanxiao. The mother said: ‘ Such hard work is worth it. You have to eat Yuanxiao today, because it is a symbol of family reunion. ’”

　　The word "stick to it" in the title of this article impressed Xiaobian. Why should we "stick to it" when eating Yuanxiao?

　　Combined with the social background at that time, this problem is not difficult to understand. At that time, foreign festivals, commonly known as "foreign festivals", began to occupy a place in the lives of ordinary people in China, and even triggered a query that "traditional festivals are no match for foreign festivals".

　　The most typical ones are Valentine’s Day and Lantern Festival. A "foreign festival", a traditional festival, is very close to each other every year: for example, the Lantern Festival is the second day of Valentine’s Day in 2003, and there is only one day between Lantern Festival and Valentine’s Day in 2006. The closeness of the two festivals made the topic of sticking to traditional festivals more prominent.

　　For example, in an AFP article entitled "China people celebrate Valentine’s Day and Lantern Festival successively" in 2003, it was mentioned that China people celebrated Valentine’s Day with double joy this year, because people could celebrate the traditional Lantern Festival after Valentine’s Day at the same time.

　　The media said that "since opening to the outside world, China has been more and more keen on Valentine’s Day". Although February 15th (Saturday) was the Lantern Festival that year, many people hung lanterns on the evening of 14th (Friday) to celebrate Valentine’s Day and Lantern Festival at the same time.

　　After a lapse of three years, the Financial Times in 2006 also celebrated the "Foreign Festival" with "China in vogue"? It is reported that although China today is more confident and tolerant, not all China people are happy or optimistic about the fashion change of "foreign festivals" for young people. The newspaper mentioned a China person who rightly said: "Even if Valentine’s Day and Lantern Festival in the West are close this year, it can’t make ‘ Lover’s mood ’ Squeeze ‘ Celebrate the whole world and have fun with the people ’ The cultural connotation. "

　　Today, 15 years later, when we look at the reports at that time, we may not feel so strongly about this topic. In Xiaobian’s view, even though China people have become accustomed to some "foreign festivals", their enthusiasm for traditional festivals such as the Lantern Festival has not diminished at all.

　　Moreover, it has been proved that the traditional Lantern Festival custom has not faded with the progress of the times.

　　In 2013, united press international reported that in Pingyao, Shanxi Province, every household hung red lanterns and set off fireworks to celebrate the Lantern Festival.

　　Sarah brown, an Australian tourist, said, "We came to Pingyao from Beijing and felt the different atmosphere of the Lantern Festival. The atmosphere in Pingyao is more cheerful. It’s easy to get separated from friends in such a bustling street … … We feel the charm of the China Lunar New Year. "

　　At that time, AFP reporters came to Nuanquan Town, Hebei Province, and recorded the local people’s way of ending the Lunar New Year with a unique "Da Shu Hua Show" performance.

　　According to the report, this way of celebrating Lantern Festival, invented more than 300 years ago, is one of many ancient folk activities in China that have been restored in recent decades.

On the evening of February 5, 2019, folk artists performed "Da Shu Hua Show" at the Asia-Pacific Temple Fair in zunhua city, Hebei Province. (Xinhua News Agency)

　　AFP reporter recorded the process of the performance: the master who performed "Da Shu Hua Show" only "equipped" the straw hat and protective glasses. They scooped molten iron out of the bucket and splashed it on a brick wall. The iron flowers splashed on the brick wall, which was very spectacular.

　　According to the report, this spectacular scene caused deafening cheers from the audience in Wenquan Town. Wenquan Town is only a few hours’ drive from Beijing. In order to promote the development of tourism, Wenquan Town resumed this folk activity with a history of hundreds of years.

　　Of course, with the restoration of traditional folk customs, the way to celebrate the Lantern Festival is also changing in another way.

　　In a report in 2017, the online reporter of Hong Kong Asia Times mentioned that when the Lantern Festival was held in Changzhou, Jiangsu Province in 2016, there was a beautiful electronic light show at the local Chinese Dinosaur Park, but it was not a traditional lantern, and of course there were no riddles.

　　Spain’s Effie also noticed a new way to celebrate the Lantern Festival. The agency reported in 2016 that in order to celebrate the Lantern Festival, many people visited the Longqingxia Ice Lantern Art Festival in Yanqing District, Beijing. As one of the competition areas of Beijing 2022 Winter Olympics, many ice sculptures at the festival are sports-oriented.

　　Mr. Jiang, a tourist, came here with his family for the holiday. He said that although these ice sculptures are a little far from the traditional Lantern Festival celebration elements, he feels: "We should keep pace with the times, and these are very special." Mr. Jiang said: "Of course, this is not a traditional way to celebrate, but we like it very much, and the children are also very interested in ice sculptures", especially the ice sculptures with the theme of the 2020 Olympic Games.

　　"With the development of economy and society, China people’s Chinese New Year activities are gradually changing to a more modern form." Effie commented.

　　Of course, the Effie reporter also noticed that in Zhangjiakou, Hebei Province, not far from Beijing, the celebration activities are much more traditional. Besides singing and dancing in traditional costumes, there are also traditional folk activities such as walking on stilts.

　　In short, Xiao Bian believes that both adhering to the traditional customs and exploring the modern ways of celebrating the Lantern Festival express China people’s persistence and love for the traditional festivals.

As the Lantern Festival approaches in 2019, many activities such as Dragon Lantern Festival and Dragon Lantern Show are held in Guizhou Province to celebrate the Lantern Festival and the Spring Festival. (Xinhua News Agency)